@nadirusiecki: sunday reset routine !!!! (except i do these things every day lol) healing from mold toxicity, gut issues, SEVERE chronic fight or flight hasn’t been a linear process but these are some things that i have incorporated into my daily routine!🫀🩵☁️🤗 #nervoussystem #pots #mcas #chronicillness #nervoussystemhealing
Love this! I’ve been back and forth on doing bone broth bc I love it but it’s also high histamine for MCAS so I can’t tell if I should keep it in my routine or not hahaha but great tips, can confirm these all help me tremendously as well!🫶🏼
2026-01-20 20:31:49
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