fitwithjamal
Region: SE
Monday 19 January 2026 10:06:00 GMT
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L€NT! :
I just started this week im feeling motivated but how long did it take you
2026-01-19 20:31:37
442
Carl 📚 :
That’s some hard work. Well done man 💪
2026-01-19 19:48:33
353
kaan.eercvn57 :
I've lost like 37kg in 8 months dude, it was my best choice ever
2026-01-20 05:49:58
117
✝️ :
I've learned that if you think, "I have to go to the gym," it's harder to actually go. But if you think, "I'm going to see what it's like," the barrier to actually going is much lower. And it doesn't even have to be a very long workout. Even 30 minutes is enough to get started.
2026-01-22 17:37:43
3
_matteotoccaceli :
For all those Who Keep wondering how much does it take, i suggest to remove that question from your head and just focus on changing lifestyle for good. It may take 7 months, but if you go back to old habits you’ll go back to old problems. Get used to a healthy balance and just keep it like that for ever, will take longer to get where you want but you won’t get back to where you were
2026-01-20 08:38:15
10
Smultronsmelon :
AI
2026-06-02 11:16:01
0
Lewis Gardner :
Fucking yes lad! Proud of a stranger 👏🏻👏🏻👏🏻
2026-01-20 11:30:41
10
tylwithash :
Looking absolutely amazing brother 🤛🏽
2026-01-21 20:58:24
1
Zein :
Proud of you stranger!
2026-01-22 05:38:51
2
qKyeBo :
Please help bro been struggling to lose weight for the past 2-3 years
2026-01-24 00:18:53
0
Harry Whitworth :
Unreal bro!!
2026-01-21 22:40:09
1
gorden.mas02 :
how much did it take?
2026-01-19 21:59:07
5
Feli🌹 :
Dedication yall 🔥
2026-05-28 21:09:15
1
Mandem :
En fråga bror hur gick dom sista kg från 90-80 hur mycket ändrades i ditt utseende? På dom sista 10kg ? Och hur lyckades du? jag vägde också 120kg nu 91 men de känns svårt nu sista 10kg känns jobbigast! För det går segt
2026-02-26 21:47:52
0
skrrtttt64 :
Allahuma barik mein bruda
2026-01-19 20:45:24
8
seyrane1234 :
RESPECT
2026-01-20 09:09:43
7
Marcela Luanda :
So trueee
2026-04-04 18:42:26
1
khalidfitness1 :
Well done 💪
2026-01-20 10:07:09
1
YosoyGeedee :
lekker maat!!
2026-01-20 09:55:24
1
Dm :
You go my man!💪🏾
2026-01-20 19:53:41
1
Tini :
Har du några tips vill gå ner 28 kg på 11 månader väger just nu 98 och vill nå 70 kg i mitten av december. Har börjat ett gym medlemskap och tänkte 4 gånger i veckan men vet inte riktigt vilka övningar som är bra när man vill gå ner i vikt eller det andra utöver träning man ska tänka på tar gärna emot hjälp.
2026-01-19 19:38:25
4
ale.me :
Shit, I hate these posts. I already lost 10kg with good diet but I hate socializing. I feel so fkin judged. But I'd like so much to hit the gym.
2026-01-21 03:03:36
2
khalidfitness1 :
I need help, keep giving up lol
2026-01-20 10:07:37
1
Mitchel Delemere :
💯💯💯 come on bruvvvvv
2026-05-02 17:13:28
1
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