@deee_lab: 🔥KETTLEBELL BEST TOOL FOR FAT LOSS ⏳3 rounds | 30 sec work | 30 sec rest 1️⃣ KB Swing Squat 2️⃣ Upright Row Reverse Curl 3️⃣ Over Shoulder Toss 4️⃣ Clean to Halo 5️⃣ KB Pop Squat 6️⃣ American Swing ✅ Save for later #homeworkout #kettlebell #fullbody #burnfat #fatloss

deee_lab
deee_lab
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Monday 19 January 2026 12:13:11 GMT
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keep_it_real11
keep_it_real11 :
Just a heads up to any beginner. You’re not building a physique like that with hiit and kettlebells
2026-02-03 03:54:55
252
zopaper361
Lorenzo :
I wana switch to kettle bell workouts but I feel like ima accidentally hit my myself or something lol
2026-03-25 16:57:30
2
shhbsllhdn
Shhb :
To get that physique, do you workout only with kettlebells or other things too?
2026-01-19 14:30:31
88
manuelcarrenomx
Manuel Carreño :
Weight?
2026-01-21 06:14:15
10
spk536
spk536 :
body like that prob at least 5 yrs dedicated exercise and diet
2026-02-10 18:23:00
45
indigino
Indigino :
How many Kg is that kettlebell?
2026-01-29 08:56:20
0
fattah_2012
Patrick. :
hello I have a question,im 14 years old and my height is 150cm ,can I start a workout for now or my age and height cannot handle it for rn?
2026-04-07 18:24:45
0
ezza9999
Ezza :
Let’s be honest.. that physique is way more than just kettle bells .. absolute discipline diet etc
2026-01-28 10:18:56
21
1jackedpreacher
Jacked Preacher :
Stay Jacked brother💪🏼
2026-03-17 15:07:48
1
pablo_palacios
PP :
I’ll try it today, wish me luck 😶‍🌫️
2026-04-01 17:11:37
1
kai.cardio2
kai.cardio2 :
Great quad focus! 💪 Mind if I ask your favorite quad-building exercise?
2026-01-22 21:45:19
3
stephanieacierno
Stephanie :
Ty Dee , just what I needed and was looking for ☺️💕
2026-03-09 22:27:09
0
rmlfinds
RMLFINDS :
thank you for the tip🖤
2026-01-27 10:45:55
1
mikeike1212
Mike-Ike :
Awesome workout thank you 😁
2026-01-21 22:07:45
4
danielgastongarin
Daniel Gaston Garin :
que buen físico 👌
2026-01-21 19:48:11
1
chaicure
chaicure :
Todo el vídeo con miedo a que se le caiga en un pie 😔
2026-03-18 07:43:45
1
diegomontes1155
diegomontes1155 :
Expliquen que haciendo solo eso no salen los abdominales, tenes que tener un déficit caloríco importante.
2026-01-22 00:27:13
11
maalmama2
mm423000 :
y las pantorrillas cuando?
2026-03-12 15:31:31
1
zac.ramost
Zac Ramost Prfms :
Que peso será recomendable para alguien con cierta experiencia entrenando en gym?
2026-03-01 23:43:01
25
bj00307
BJ :
Baby oil? 😅
2026-02-03 13:50:56
1
andy.lee.chip.sao
Andy_LCS . :
kilo ?
2026-01-22 23:32:26
1
dmitche21
dm777 :
how long to rest in between each set?
2026-01-28 23:28:46
0
6sousss
Cyril Martin :
le dos?
2026-01-21 15:26:55
1
outdoorninja_orginal
OutdoorNinja :
Nice an Thanks for the impression
2026-01-23 14:36:16
1
leagalileo
Lisa pizza :
Great song
2026-01-20 22:07:25
1
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