@aim_rama: @Ramyar Jalil 🖤🔥#fyp #foryou #درافن⚜️ #ittz_sula_edt #ئەکتیڤبن🥀🖤ـہہـ٨ــہ

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پەموولی🐆 :

Rama🖤

2026-01-19 21:59:59

2

𝑹𝒛𝒉𝒚𝒂𝒓𝑬𝒅𝒊𝒕𝒐𝒓.༺💥 :

Sherakam♥️🔥

2026-01-19 17:42:20

1

﮼ئارسین🖤 :

rama🔥

2026-04-20 14:27:44

0

Kura Malik :

wzzy dlm

2026-01-19 18:29:00

1

ashkan ⚜️ :

بژی

2026-01-20 10:04:16

1

kcha.kalary01🖤 :

بژیت💪🖤

2026-01-19 22:42:27

2

SeXO☜ :

رامە🥰

2026-01-20 20:01:46

1

𝘊𝘭𝘦𝘷𝘦𝘳🖤. :

Braaa♥️.

2026-01-19 17:24:03

2

𝐌𝐑★ :

sherakam 🔥👑

2026-01-19 18:27:53

2

﮼ئارسین🖤 :

🔥🖤dllakam

2026-01-19 18:01:36

1

Preciosa :

🖤🔥

2026-01-19 17:36:41

1

M.S editor13 :

🥀🥀🥀

2026-01-19 17:59:47

1

ⓇⒶⓈⒽⒶ💔💔 :

@Aja✨🤎 🖤

2026-03-05 02:42:53

0

❤ :

👑🖤

2026-01-20 07:48:50

1

𝐞𝐝𝐢𝐭𝐨𝐫_𝐝𝐢𝐧𝐝𝐚𝐫💥 :

🖤🖤🖤

2026-01-19 19:08:41

1

➳♥★~(◠‿◕✿)↞ :

@🎀P🎀 @☹️BMW🫀 👑♥️

2026-02-11 10:34:34

1

«احـمـد» :

🖤🖤🖤

2026-01-21 12:25:22

1

Shex blnd :

👌👌👌

2026-01-20 18:35:07

1

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“Most people are familiar with PTSD (Post-Traumatic Stress Disorder), which typically develops after a single traumatic event such as a car accident, natural disaster, or assault. Complex PTSD, on the other hand, arises from trauma that is repeated, prolonged, and often inescapable. — What makes C-PTSD particularly challenging is that the trauma often occurs within relationships where the person is supposed to feel safe: a parent, caregiver, or partner.” “People with C-PTSD often struggle not just with the memory of what happened, but with their fundamental sense of who they are, how they relate to others, and whether the world is a safe place to exist in. While PTSD is characterized by flashbacks, nightmares, avoidance, and hyperarousal, C-PTSD includes these symptoms alongside profound difficulties with emotional regulation, self-perception, and relationships.” “Here are some of the most common long-term effects that people with C-PTSD experience: Emotional Dysregulation Intense emotional reactions that feel disproportionate to the situation, difficulty calming down once upset, or swinging between emotional extremes and complete numbness. Negative Self-perception A persistent sense of shame, worthlessness, or self-blame. Many survivors carry a deep belief that they are fundamentally broken or that what happened was their fault. Difficulty Trusting Others A pattern of either pushing people away or becoming overly attached, rooted in early experiences where trust was violated by someone who should have been safe. Dissociation Feeling detached from your body, your emotions, or your surroundings. Some people describe it as watching their life from outside themselves or losing chunks of time. Chronic Hypervigilance A constant state of alertness that makes it hard to relax, sleep, or be present. This can manifest as persistent anxiety or an inability to feel safe. Challenges in Relationships Patterns of conflict, people-pleasing, isolation, or difficulty setting boundaries in personal and romantic partnerships. Physical Health Problems Chronic pain, migraines, gastrointestinal issues, and fatigue that have no clear medical explanation but are directly connected to the body's trauma response. Depression and Hopelessness A pervasive sense that things will never get better, along with low motivation, withdrawal, and loss of interest in activities that once brought joy.” “Trauma does not just live in your memories. It reshapes the way your brain processes information, the way your nervous system responds to the world, and even the way your body holds tension and pain. When trauma is repeated over time, especially during childhood when the brain is still developing, these changes become deeply embedded. The brain's alarm system (the amygdala) can become hyperactive, constantly scanning for threats even when none are present. Meanwhile, the prefrontal cortex, the area responsible for reasoning, decision-making, and calming yourself down, may become less effective at regulating those alarm signals. This is why people living with C-PTSD often describe feeling ‘stuck’ in survival mode, unable to relax even when they know they are safe. The body carries trauma as well. Chronic muscle tension, digestive issues, autoimmune conditions, chronic pain, and fatigue are all common among trauma survivors. The nervous system may toggle between states of hyperarousal (anxiety, panic, irritability) and hypoarousal (numbness, shutdown, dissociation) with very little middle ground. Over time, these patterns can feel like they are simply part of who you are rather than responses to what you have been through.” https://www.albawellnessgroup.com/blog/understanding-the-long-term-trauma-effects-of-complex-ptsd

“Most people are familiar with PTSD (Post-Traumatic Stress Disorder), which typically develops after a single traumatic event such as a car accident, natural disaster, or assault. Complex PTSD, on the other hand, arises from trauma that is repeated, prolonged, and often inescapable. — What makes C-PTSD particularly challenging is that the trauma often occurs within relationships where the person is supposed to feel safe: a parent, caregiver, or partner.” “People with C-PTSD often struggle not just with the memory of what happened, but with their fundamental sense of who they are, how they relate to others, and whether the world is a safe place to exist in. While PTSD is characterized by flashbacks, nightmares, avoidance, and hyperarousal, C-PTSD includes these symptoms alongside profound difficulties with emotional regulation, self-perception, and relationships.” “Here are some of the most common long-term effects that people with C-PTSD experience: Emotional Dysregulation Intense emotional reactions that feel disproportionate to the situation, difficulty calming down once upset, or swinging between emotional extremes and complete numbness. Negative Self-perception A persistent sense of shame, worthlessness, or self-blame. Many survivors carry a deep belief that they are fundamentally broken or that what happened was their fault. Difficulty Trusting Others A pattern of either pushing people away or becoming overly attached, rooted in early experiences where trust was violated by someone who should have been safe. Dissociation Feeling detached from your body, your emotions, or your surroundings. Some people describe it as watching their life from outside themselves or losing chunks of time. Chronic Hypervigilance A constant state of alertness that makes it hard to relax, sleep, or be present. This can manifest as persistent anxiety or an inability to feel safe. Challenges in Relationships Patterns of conflict, people-pleasing, isolation, or difficulty setting boundaries in personal and romantic partnerships. Physical Health Problems Chronic pain, migraines, gastrointestinal issues, and fatigue that have no clear medical explanation but are directly connected to the body's trauma response. Depression and Hopelessness A pervasive sense that things will never get better, along with low motivation, withdrawal, and loss of interest in activities that once brought joy.” “Trauma does not just live in your memories. It reshapes the way your brain processes information, the way your nervous system responds to the world, and even the way your body holds tension and pain. When trauma is repeated over time, especially during childhood when the brain is still developing, these changes become deeply embedded. The brain's alarm system (the amygdala) can become hyperactive, constantly scanning for threats even when none are present. Meanwhile, the prefrontal cortex, the area responsible for reasoning, decision-making, and calming yourself down, may become less effective at regulating those alarm signals. This is why people living with C-PTSD often describe feeling ‘stuck’ in survival mode, unable to relax even when they know they are safe. The body carries trauma as well. Chronic muscle tension, digestive issues, autoimmune conditions, chronic pain, and fatigue are all common among trauma survivors. The nervous system may toggle between states of hyperarousal (anxiety, panic, irritability) and hypoarousal (numbness, shutdown, dissociation) with very little middle ground. Over time, these patterns can feel like they are simply part of who you are rather than responses to what you have been through.” https://www.albawellnessgroup.com/blog/understanding-the-long-term-trauma-effects-of-complex-ptsd

#chorale #gospel #fyp #yɛndzeetur

#chorale #gospel #fyp #yɛndzeetur

🥺🤦🏾‍♂️ #iam_miracle_

🥺🤦🏾‍♂️ #iam_miracle_

1448 هجرية اللهم شعور هذه الايهِ : (ثم يَأْتِي مِنْ بَعَدِ ذلِك عَامَ فِيهِ يَغَاثُ الناس ) اللهم اجعلها سنة العوض وجبر الخواطر سنة تحقيق الأمنيات واستجابة الدعوات التي دعوناك بها وعوضنا فيها عوض الصابرين#يارب #اللهم_صلي_على_نبينا_محمد #اللهم_لك_الحمد_ولك_الشكر #fyp #foryou

1448 هجرية اللهم شعور هذه الايهِ : (ثم يَأْتِي مِنْ بَعَدِ ذلِك عَامَ فِيهِ يَغَاثُ الناس ) اللهم اجعلها سنة العوض وجبر الخواطر سنة تحقيق الأمنيات واستجابة الدعوات التي دعوناك بها وعوضنا فيها عوض الصابرين#يارب #اللهم_صلي_على_نبينا_محمد #اللهم_لك_الحمد_ولك_الشكر #fyp #foryou

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