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@angemariano: What’s in my panic attack bag 🧘🏼♀️👛 #PanicAttacks #AnxietyRelief #Anxiety #MentalHealth #PanicAttackKit
Ange Mariano
Open In TikTok:
Region: US
Monday 19 January 2026 18:35:53 GMT
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Music .mp3
Comments
CallMeTree :
I have a “go bag” because i live in America.
2026-01-19 18:39:31
5946
Sage ⧗ ᗢ ᖭི༏ᖫྀ 🇵🇭 :
“Panic attacks last 15-20 minutes” MINE LAST UPWARDS OF AN HOUR. THAT NOT NORMAL?!?
2026-01-20 05:13:17
17686
Zephiryn 🏳️🌈🏳️⚧️🍉 :
I have an "oh shit kit"
2026-01-21 00:49:03
24986
Audrey :
My pinky is up
2026-01-20 02:03:45
10845
glap🇵🇸🇺🇦🇸🇩🚺 :
i AM a anxious little guy!
2026-02-14 17:37:20
839
Lex :
Alcohol swabs are also good for nausea I get super sick when I have a panic attack and those help
2026-01-21 01:17:56
775
Paige♏️🐍 :
Panic attacks lasting 10-15 minutes?!?!? I've had one that's lasted 2 days
2026-01-19 22:02:28
525
snow xo :
10-15 mins? I wish mine are anything from 45 mins - 2 hours
2026-11-13 16:58:02
1
⨷⧗•brooklyn•✪४ :
make sure to stick ur pinky up to signal to others ur having a real panic attack
2026-01-20 05:09:42
785
Audrey :
Alcohol swabs also helps with nausea!!
2026-01-20 03:27:02
1362
Katie Nelson🐈⬛🐶🦅 :
My panic attacks last wayyy longer than 10-15 minutes 😳 I had one last night that lasted almost 4 hours
2026-01-20 14:43:01
114
Aariana smith :
give me that bag
2026-06-05 07:01:52
19
lauren.pierce0 :
Hydroxzine knocked me right out
2026-05-13 05:05:59
13
KK a Stan :
mind you. this was the next video.
2026-03-10 19:32:41
7
🌟xanderthegreat🌟 :
This is actually insanely helpful thank you for idea 🙏
2026-01-20 00:00:01
92
David franks :
make sure to keep any prescriptions in the original bottle. you will get arrested for it.
2026-03-05 13:15:50
8
Snowy_Crow :
I have hydroxyzine in the liquid form for both sleep and anxiety:)
2026-10-22 23:37:25
0
Mary Evans :
I also use ginger chews,strong taste and helps with the gastrointestinal issues I get from anxiety
2026-01-20 04:24:10
179
Jenna Jones/1800s History :
Omg I gotta make one of these
2026-01-19 18:38:30
173
Artemis :
oh... im on hydroxizine for anxiety
2026-06-05 22:49:38
8
Grey_Rey :
I take hydroxyzine (ofc prescribed) and it makes me tired😭🙏 and it used to make me sleep walk when I took it at night
2026-01-20 00:33:51
66
cheeseking18 :
we on the same meds twin
2026-05-29 19:26:34
5
𝘴𝘢𝘺𝘢𝘬𝘢 :
You seem like a person who would be like a super cool friend
2026-01-20 03:50:08
43
•∘˙˚✧🎄líѵվ🎄✦˚˙∘• :
you notice how my goat Miguel isn't there
2026-06-11 20:20:57
6
nagumo favorite fleshlight :
so you telling me my random sense of dread and like something bad just happened could be a panic attack?
2026-02-05 00:04:54
38
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