Zt
Region: US
Monday 19 January 2026 20:06:21 GMT
225162
29307
566
3750
Music
Download
Comments
Shelli 🌱🧘🏻♀️🪻❌ :
I personally think gardening fits for all of these. It's physical, mental, beautiful, relaxing all of the above. There's so much involved in gardening, it's never ending
2026-02-12 15:57:01
201
Lydia🦇 :
My dad’s an alcoholic, now everyday when he gets off work he grabs a seltzer water from the fridge and sips on those the rest of the night. He’s done this since he got sober years and years ago, sometimes it really is just replacing the habit!
2026-02-13 13:44:18
1675
M :
what about phone addiction lmao 💀
2026-02-13 13:06:29
1151
nations.king :
Gym is a good place to start but you still have to find something to do with the rest of your day
2026-01-21 21:13:53
793
Nameless :
My replacement addiction is cleaning. I love cleaning my house and making it very organized, pretty, and smelling fantastic. It's such an easy source of dopamine throughout the day that makes me feel peaceful and in control of my life.
2026-02-14 19:36:45
196
Misha :
What about food? 🥺
2026-02-14 19:50:21
38
BreyJoyousArts :
What about sugar or food addiction
2026-02-13 19:48:39
35
Ana B :
This works with people too!! If you had a toxic relationship, fill the itch they scratched directly, my friend started playing base(her ex did) and it 1.made him less cool since she could do it too and 2. Made her happy cuz it was the BASE that was cool not him
2026-02-13 10:41:03
191
Audrey Pauls :
Upper: Rock climbing and horseback riding; Downer: Yoga and reading
2026-02-13 20:21:28
169
Azjah | Architectural Designer :
This is a good video
2026-02-11 20:09:00
154
Darla :
addiction is suppressed creativity and love is a verb
2026-03-05 02:39:40
19
lisa.sandia :
I started teaching yoga at 9am so I dont get drunk the night before. fitness has been a great outlet for me from a former alcoholic
2026-02-13 18:22:25
154
Mēs Sias :
So I need to be a boxer, travel , and volunteer 😭
2026-02-09 18:08:11
140
honey_bunny :
This is a really important video and I hope it reaches a lot of people
2026-03-05 15:57:11
22
AzulBlue :
This is so well explained and straight to the point. Thank you!
2026-03-05 14:55:26
9
Tmoney925 :
you are kind for sharing these ♥️
2026-02-11 22:46:45
85
Brittany Izzyy :
Thank you for always speaking on things AND having solutions. Your videos are great
2026-02-12 18:33:06
43
Kelsey Horton :
You are so incredibly wise
2026-03-05 12:57:39
6
✨Phy✨ :
These combined with medications to help though withdrawal could be just as effective as therapy
2026-02-13 20:23:55
10
Heather Fly Like An Eagle :
You are brilliant
2026-02-11 19:17:26
9
Jack :
Not as black and white as how you explained it
2026-02-13 21:54:25
7
user0078004 :
What about gambling
2026-03-04 01:49:41
2
User.jpeg.bpm :
I was addicted to shopping and then I replaced shopping with playing the sims
2026-04-01 05:15:12
4
Jolly Happenings :
you should definitely look into visiting rehabs to give talks
2026-04-05 04:50:13
4
To see more videos from user @ztspeaks, please go to the Tikwm
homepage.
