chef_lec
Region: US
Monday 19 January 2026 20:08:58 GMT
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tony_alcantar :
From my calculations: (360-405 calories)1 large egg: 70 kcal/ 6 tbsp egg whites 50 kcal/ 1/4 cup low-fat cottage cheese: 45 kcal/ Turkey bacon (1.5 slices): 45–60 kcal/ Sprinkle of low-fat cheese (about 1 tbsp): 20–30 kcal/ 1 hash brown patty: ~130–150 kcal/ Seasonings (salt, pepper, garlic powder): ~0 kcal.
2026-01-21 03:27:53
39
kagan_west :
calories?
2026-01-21 00:47:13
0
Kristen :
How long do they stay good in the fridge after baked?
2026-01-22 12:18:24
0
Lala3234❤️☀️ :
Can you give us the protein total? And ot looks so good
2026-01-21 23:59:53
0
🐆🖤LEXI🖤🐆 :
OMG I JUST TRIED THIS! And it is so good! I’ve been trying to find breakfast foods that don’t make me sick and this is literally the best! I used chicken sausage bc that’s what I had and I added frozen peppers and onions
2026-01-27 13:00:59
6
D 🖤🔥 :
OK, what can you substitute for the cottage cheese cause I cannot do cottage sheets
2026-01-23 00:24:23
1
Nicholas Marino :
Question it says 6 tablespoons of Egg whites is that 1 tablespoon for each bowl or is 6 tablespoons for each bowl?
2026-02-06 22:35:21
0
Janine Crosby❌ :
Why is everyone adding egg whites can’t you just use more egg?
2026-01-20 06:51:31
1
Loredor :
What brand of hashbrown is that?
2026-01-21 03:05:12
1
ReadCookRepeat :
These look awesome, making next week!
2026-01-22 03:33:23
2
🥀 𝔒𝔫𝔢𝔏𝔬𝔰𝔱𝔖𝔬𝔲𝔩 🥀 :
Any else other than cottage cheese
2026-01-25 20:55:20
0
tom :
how does it taste on day 3
2026-01-21 06:44:02
5
Amy Coleman :
Where did you get the bowls. Add link if you can.
2026-01-20 17:37:01
0
Pete & Gerry’s Eggs :
This is peak sunday energy 🌞
2026-01-24 17:40:13
4
Freddy_Dopeness :
What’s the 3rd ingredient is that cottage cheese ?
2026-01-22 23:30:39
0
Fixins App :
ooo tastyyy!
2026-01-21 20:49:45
1
Holden O’Brien :
Any preferred reheating step or just microwave it?
2026-01-20 23:11:12
0
Trinity Smith :
Did you pre cook the hashbrown or put it in frozen?
2026-01-20 21:59:39
2
Chicagoland Realtor Colleen :
Frozen or thawed hash brown?
2026-01-20 21:58:40
0
Rachel ⚢ :
How many calories
2026-01-20 18:48:52
3
Sarah Elizabeth 💜 :
Looks so quick and easy!
2026-01-22 00:38:03
1
Killo🐴🌺 :
Ohhh yeah!! Thank you
2026-01-21 06:23:03
1
Ashley Piggot :
Yummm
2026-01-20 14:44:51
1
Livio | AI Weight Loss Coach :
amazing ideas out here 💚
2026-01-19 22:49:53
1
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