@kirra_mitlo: Shoulder pain during shoulder presses? Let’s fix your form ❌➡️✅ That discomfort usually isn’t because shoulder presses are “bad” it’s often coming from ⬇️ • poor foot placement • a disengaged core • pressing from the wrong shoulder position We’re fixing all of that so you can press with power and stay pain-free 💪🏼 P.S. 👀 Built Not Burned, my 21-Day intermediate strength challenge, is 50% off through Feb. 1st. 🗓️ Sign up now to get early access and officially start with us on Feb. 2nd! 👉 Tap the link in my bio to check it out 🤍 #shoulderpress #formtip #dumbbellworkout #strengthtrainingathome

Kirra

Open In TikTok:

Region: US

Monday 19 January 2026 20:39:32 GMT