@steven: Blue Monday (today) is often called the most depressing day of the year. In the spirit of today, we thought this clip of Shi Heng Yi explaining that whatever you cling to moves away, and whatever you try to avoid comes closer. The more you react, the more ripples you create. If today feels heavy, do less. Stop touching the water and stay steady. Protect your energy and keep walking towards your goal. Calm creates clarity, even on Blue Monday. #podcast #bluemonday #motivation #mindset

upwardandonwards :

Oh no… pushing billions of dollars away

The Monaco Daniel :

starve the distraction, feed the focus. where attention goes, energy follows.

Sistema 12D - Jennifer Roldån :

This is the best metaphor for focus: every extra ‘touch’ creates ripples that steal energy from the goal. Most people don’t fail from laziness, they fail from leaks (small touches) they don’t notice. Question: what’s your biggest leak right now, reacting to people, or reacting to your own thoughts?

Caleb Nyani Dadzie :

I don't understand

Elton Sibara :

he's simply saying, be neutral

innocentndeule :

what is he saying? not getting it

Marwita | UGC Australia :

Where attention goes energy flows ✨

NK_ Hannover :

gurlll i am lost

Taona Karonga :

Even Steve was confused 😂😂

Vlora B :

i’m avoiding 30.000.000 😃

DrSunnyPhillips :

Simply,to fast track goal achievement , maintain your focus don’t be distracted 👍

ldg_02 :

Soooo, you must be singular in focus. One goal at a time.?

Emperor 🤴 :

Don’t touch the water

Sendo :

DrMas ⭐️ :

Stay focused on the path 🤔

Isaac :

Wisdom.

luna :

Well explained ❤️

rootsandrebellion :

Beautiful message 🙏🏻

Ezgi 🦋 :

What's the water in his metaphor?

Soft Paws React :

Wow this just hit me so effing deep.thank you…

haswak :

Genuine question, so then how do I live

maniacaluploaded :

stoicism!

Celine :

So basically don’t do anything just be still

Ronnie👹 :

so we start avoiding money 🤑

Steve and Tracy :

Huh?