@dr.tommymartin: @teezubal I hope this explains it

Tommy Martin M.D.
Tommy Martin M.D.
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Region: US
Monday 19 January 2026 22:21:52 GMT
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toofling
^^ toof 🆖❕° :
toasted skin syndrome
2026-01-22 02:06:00
815
lovergirlobsession
lovergirlobsession :
Why are we putting heating pads directly on the skin? This is crazy.
2026-01-21 05:50:29
1101
juniorhfan27
S :
The nails??
2026-01-20 22:12:52
9927
moorsense
Latyia B. UGC :
Hey Doc, I need you to explain the nails please!
2026-01-21 16:41:40
6203
spamm_acc_23
Sabs🦈 :
watching this with a heating pad on….
2026-01-19 22:25:37
2227
ohlookitsher_
JustMeTee :
My back is permanently damaged like this from heat use. I can’t stop using heat though so I just have to live with it unfortunately
2026-01-20 09:43:36
695
sweetwinghoney
Sweet Wing Honey :
Yep. Stage 4 endometriosis and have a heating pad on.
2026-01-20 07:39:44
1057
kristen_courtney86
Kristen Courtney :
THIS HAPPENED TO ME! I slept with a heating pad for months straight because of intense cramps, and It left these exact marks. The marks on my top thighs have completely disappeared after 2 months, but I still have it under my belly button. I’m hoping it will eventually fade. 😞
2026-01-21 14:37:31
13
kassi3rose
Kp :
okay… wht about heated seats…
2026-01-21 02:09:15
114
thevirgenkerry
Kerry :
not a rash, the skin is just discolored. I know this because I hurt my back 24 years ago and have used a heating pad for that long and yes my back looks like that
2026-01-21 00:38:30
67
dazzlediva38
Ava ✨ :
its called toasted skin syndrome ive taken health and anatomy for three yrs
2026-07-30 22:36:03
3
taylornicole136
Taylor Nicole :
Also make sure you have a T-shirt on or something covering so it’s not directly on your skin
2026-01-20 20:12:05
36
longjanesillvrr
longjanesillvrr :
so I've essentially rendered my back fat? cool. coolcoolcool. 😃
2026-04-18 06:25:10
9
macrimama
Lynlyssa :
What about using a heating blanket on the lowest setting. Could that cause it or is it mostly from a constant high temperature?
2026-01-20 21:25:30
31
252hbk
Harlie💕 :
I have a space heater in daughter room where she plays but its on a small dresser an seems to me a decent space away from her bed but sometimes she plays in the corner of the room by it, is that bad for her skin?
2026-01-21 03:32:38
29
always_improving_jen
Always_Improving_Jen :
heating pad rash i have it because only heat helps my chronic pain...but with some treatments from my pain management doctor is doing i have been not having to use the heating pad as much.. also ice packs will help it lighten up.
2026-01-21 06:53:42
18
user12595734624264
Sara :
this is why i use my heating items sparingly as much as possible, but my heated vest for winter stays on low when i need it
2026-01-20 02:26:50
14
mglbar
Ivan :
So you talked about mild versus severe cases does this qualify severe or does they get worse?
2026-01-21 22:29:59
7
samanthajo12345
Samantha💙🩵 :
ive had that but temporarily. I have fibromyalgia and heat is about the only thing that helps the pain.
2026-01-20 11:08:13
41
maricelamar18
Maricelawf23 :
I also have it but not as bad like her. I was freaking out. Thank you for explaining everything 🙏
2026-01-21 06:32:48
9
chronically_heather
chronically_heather :
I get it too. I do take breaks from my heat pad. But I get severe muscle spasms and I have to calm the muscles. I have hEDS and POTs. My cardiologist is aware of it and he said it’s super common with POTs. It’s abnormal blood pooling to the area. My heat pad goes off after an hour and I only turn it back on if I’m still hurting.
2026-01-21 02:51:55
26
walkingonsunshine928
☁️𝓢𝓴𝔂☁️ :
I also have this, but on my inner thigh, and I searched it up, this can cause skin cancer. It’s some skin discoloration thing. You either have to stop using the heating pad or put it on the lowest thing.😐…
2026-01-21 02:05:19
7
baa8989
Alex :
Unfortunately with endometriosis, this is common on many of our bellies. Mostly because the healthcare system has failed us and throws ibuprofen/tylenol and hormone suppression at us that doesn’t necessarily do anything for many of us and this is the closest to relief we can get.
2026-01-21 14:31:18
11
theedsmama
TheEDSMama :
I have EDS and vascular issues in which I can’t take most medications for pain and I usually sleep with a heating pad. 🫠
2026-01-20 03:57:56
11
stoneco_airwrecka
Erica :
I almost got denied an epidural because of my "toasted skin" and because of it they didnt administer it in enough time so it only worked on half my body.
2026-01-21 01:28:17
5
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