lo
Region: US
Tuesday 20 January 2026 01:46:13 GMT
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elvira!!🌲(comms open) :
trauma u might have cptsd look into it look into somatic therapy then emdr afterwards
2026-02-12 15:56:25
56
nature lover୭☾⋆.ೃ࿔ :
It's actually so bad for me rn, I'm scared I'm going into a psychosis. Nothing feels real, nothing looks real, I feel like I can't control anything I do. Of course I actually do, but it feels like I don't. Trying to distract myself doesn't help.
2026-02-05 21:25:47
1041
Gabby F :
Lmk if you find a cure
2026-01-20 08:02:57
730
paopao :
Lmk when you find out girl I don’t remember the last 5 years of my life
2026-02-11 05:29:25
154
r⭐️gannnn :
Try every tactile, physical hobby that you once liked in your life. Walk, journal, draw a terrible drawing, paint even if it’s a blob on paper. When you slow down enough to feel, feel it. If it gets too much, call a friend, hug one of you have the luxury. Be prepared to repeat all steps until it is all felt— sharply and in a wince with a cool breeze at the end if you’re lucky.
2026-01-20 22:45:01
41
* ₊˚⊹♡ :
it’s taking over my life, i want to feel real again idk what to do
2026-07-09 03:03:08
4
fml :
why is nb answering i need help
2026-02-24 06:12:47
39
. :
i had to get sober 🤣
2026-01-20 10:01:18
70
Georgia 🤎🐆 :
fr and the panic that comes with it
2026-03-12 21:42:38
24
hannah :
its reallt bad for me rigjt now someone please help
2026-02-10 18:34:11
32
sjawsum :
Find ways to distract urself do crafts while u listen to music or watch tv, read, write. For me i stopped noticing it as much after awhile. if you can try talking to somebody, maybe they could help.
2026-01-20 02:43:01
99
autumn :
me too girl it’s so bad like i can’t even put it into words but nothing feels worth it i feel like nothing even is real or enough to amount to my emotions
2026-01-21 00:30:50
36
𝒆𝒎𝒓𝒂 :
I hate how I can't answer this question yet either n I'm not even doing anything bad to I'm straight sober like this
2026-01-20 12:14:50
8
averi :
Sing. Dont worry if it’s bad or not just have fun. Singing helps connect your brain to your body. I sing in the car sometimes when im noticing that im dissociating. Either that or the 54321 exercise (you can search it up), but if you do that make sure you really take your time and really notice the details.
2026-01-22 01:03:29
8
Sharon C :
connect with your body , heat cold smell , animals, pets , spend time with loved ones , best advice is ignore it , it’s how you need to be now , trust the universe has decided this needs to be , 2 years of hell still in the tunnel , accepting is hard but it breaks the cycle
2026-04-19 23:14:27
7
Shimbu :
Substance
2026-01-20 10:57:40
27
cash :
You get used to it
2026-02-03 17:47:45
10
chloe :
lmk when u find out!!! 🥰🥰
2026-01-20 01:51:05
7
flawsinu :
ref do something
2026-01-20 11:25:27
7
Jayden Epps :
Jesus loves you
2026-01-20 06:51:40
7
Isabel💋 :
it makes me feel physically sick I can't get out of it.
2026-07-17 10:28:45
2
˖ ࣪ ⊹ 𖥂 ꜱʏʟᴠɪᴀ 𖥂 ⊹ ࣪ ˖ :
Does anybody have anything that ACTUALLY works, not like meditating or connecting with earth, I’ve tried all that stuff and it’s not any better
2026-05-18 01:29:32
1
nereliz ortiz 𓆉🇵🇷 :
Idk but lmk
2026-03-06 18:39:44
2
frankie :
It will pass
2026-02-02 17:43:46
4
Daisy🐱🎀(billie’s vision) :
im so stuck I don’t know what to do
2026-02-23 21:36:18
3
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