@seanlifts7: all the movements are goated #seanlifts #sbl #sldl #upperchest #smithmachinerow @Timo360

alexrv15_ :

Holy back damage on first RDL😭

drew :

holy rounded back on the first sldl

wacel ben araar :

First guy, you need a holy form reset. SLDL mind ur back incline smith mind ur wrists the row isn't bad

Dro😼 :

Get closer to the bar on the hinge you’re starting way to far way

sgd :

Pure spinal extension for that first dude 😭

Luke :

what was that first movement 🥀

ace :

please get closer to the smith on first movements

Sheashredz :

tnf reposted

it’smeeeee :

Can’t lie ya back rounding a bit too much on The first one

Notbad :

The biggest science based lifting

Gabriel Lopez :

tnf reposted

Chamber :

W TNF repost

Ali dawoud :

first one is deadlift not rdl work in your form

account_notfound745 :

The form💔

kaded08 :

Can you tell me what the daily playing schedule is like?

AbKcReAl :

goldz.sbl✈ :

w bro

goldz.sbl✈ :

song??

Kayra :

Do just incline movement and pec dec for chest this not hard

Daniel Vigh :

for the smith chest supported rows, idk if you tried laying on the bench the other way, i like it better feels more stable for a “low row”

Yumina :

learn to hinge on sdl holy