@russdad516: Workout of the day #wod "Matt 60 Day Challenge" using the Moravia app by Matt Morsia (aka "Legend" from BBC's Gladiators). Abs link a killer workout: https://youtu.be/vOiP3kfFlrE?si=bdBZQSUOAGAillvk #dadsoftiktok #fitover40 #fyp #bodytransformation