@jacknairn_: optimising health, performance & aesthetics #health #healthylifestyle #physique #Lifestyle #foodisfuel

Jack Nairn
Jack Nairn
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Region: GB
Tuesday 20 January 2026 11:12:16 GMT
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jake.24_
Jake :
Electrolytes every day? On packaging it says after a hard workout so I don’t really get it
2026-01-22 11:10:37
9
dylangrundy
dylangrundy :
How do the electrolytes taste? They decent?
2026-01-20 20:40:09
15
milosharp1
Milo :
did you have to study anything to do this?
2026-01-21 22:12:12
10
unkownuser._000
. :
Do you use protein shake? If so, what do you include? And one more, to bring out more cuts, what do you suggest to do? Some say to do more reps but not heavy cause heavy loads bulk you up and not give you cuts
2026-01-23 12:48:55
2
itz_areyoumadlol
itz_areyoumadlol :
Isn’t watermelon not solid food and water is it the electrolytes thats important and carbs?
2026-01-21 17:43:36
2
sameddwardss
s :
Love it lad. Bosh!
2026-01-20 16:23:29
10
jonnaiir
jonathan :
Evening yogurt bowl is peak
2026-01-22 14:29:41
5
trattbratt
lova :
that yog bowl😍😍
2026-01-22 00:10:31
2
jogi_beatmaker
jogi_beatmaker :
now share the workout man, I've been wanting to get in shape to be strong and fit but not too heavy, so the firefighter is a good comparison for that
2026-01-23 09:03:48
2
cobreeezy
cobreeezy :
W eats 5
2026-03-12 18:46:02
6
jayytt777
Jayyytt77 :
How do you make the potatoes
2026-01-23 12:38:05
2
josephhaydel
Joseph Haydel :
How do you get your boiled eggs so perfect like that?
2026-03-13 19:32:19
1
elijah.anthony
E :
How do u get to eating this much
2026-01-27 02:16:11
1
yarran.dillon
yarran.dillon :
Qualityyyy
2026-01-22 10:59:50
2
welladek
XLFiles :
These are great eats
2026-03-11 03:17:35
2
rayflynn07
Ray :
Great eats man
2026-03-12 20:21:17
3
josephtrejo77
Joseph Trejo :
Great meals bro
2026-03-15 18:46:10
1
user321636243518
user321636243518 :
Ok?
2026-01-25 21:44:23
1
siltbank000
siltbank :
How long after lunch do you workout?
2026-03-12 04:12:17
2
aaronmcgregor06
Aaron :
Nicee, I’m an aspiring firefighter rn really trying to perfect my diet
2026-01-21 12:54:19
3
kam.romeroo
K⭑ :
Dátiles 🙂‍↔️🫰🏼
2026-01-28 23:42:00
1
aaronnjacksonn
A :
What’s next to the chicken on the left?
2026-01-21 15:31:57
1
hollow_apoll0
hollow_apoll0 :
those chips look great with the steak 🥩
2026-01-21 11:53:00
2
taralouise42
Tara Louise :
I’m trying to eat more like this 🙏
2026-01-20 22:24:16
4
olliejayyy_
Ollie :
How’d you make the chicken? Looks amazing
2026-01-25 17:50:29
1
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