@islandscience: only for safety this video it's only for those people who don't know what's sitting or Google alert from Android:)

ISLAND SCIENCE
ISLAND SCIENCE
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Region: PH
Tuesday 20 January 2026 11:31:18 GMT
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holishermosas5
★★★holis.hermosas♥★★★‡ :
nuca olvidaré ese sonido
2026-08-10 23:48:11
26
user7970416766090
Daisuki007 :
nunca olvidaré ése sonido
2026-06-26 23:28:18
17
tonyleal47
tony :
para muchos eso fue lo último que escucharon
2026-06-26 04:49:10
63
kimomessi638
kamal :
هو دا الصوت بس اعلي ودا انا ونا فاكرو منبه
2026-08-03 01:53:51
32
xim_6567
anti-†curis cesareo★~5to a :
nunca lo escucharé más que los simulacros
2026-08-11 02:09:10
2
goldbear_oficial
gold bear :
es para dormir o para terremoto
2026-08-15 14:31:45
0
kirieshka_800
What_ta :
its demo
2026-08-09 03:14:22
1
sergionieto88
Sergio Nieto :
Cuando sonó eso en Alcázares que horror 😞😞😞
2026-08-12 01:49:21
0
zujeidy.ocanto
Ángel 😈😈😈👿👿👿 :
[Sticker]
2026-06-26 16:25:07
2
jose.dg1
16 fan friend :
2023
2026-07-04 19:55:07
0
juan_morapy
ᴊᴜᴀɴ.ᴍ 💗 :
2026-07-01 20:12:35
0
zujeidy.ocanto
Ángel 😈😈😈👿👿👿 :
...
2026-06-27 21:03:26
1
zujeidy.ocanto
Ángel 😈😈😈👿👿👿 :
2026-06-27 21:02:02
1
juliaqxua0r
historias :
Hi, how are you? I'm so crazy!
2026-07-18 22:04:30
0
ary79417
⭐ary alien★ :
2026-07-19 00:17:00
0
user519755259291600
user51975525929160 :
🥺
2026-01-25 12:18:39
0
jeremy80569
Jeremy.. :
😂😂😂
2026-08-13 20:33:04
0
abandonedcars56
ABANDONEDCARSINPHILPINES :
🥺
2026-01-25 00:54:25
0
To see more videos from user @islandscience, please go to the Tikwm homepage.

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‼️ This is a PSA to anyone in #perimenopause or menopause that is struggling to lose weight or is experiencing rapid weight gain! 👇🏻 The internet is loud and confusing. There are so many fitness pages promoting different ways to “hack your metabolism” and lose weight. But the one thing that is not being taken into consideration or advocated for is hormone health.  When your hormones begin to decline during perimenopause, it creates a cascading effect across your entire endocrine system which can result in these common metabolic issues… 👉🏻 Weight loss resistance 👉🏻 Weight gain 👉🏻 Loss of lean body mass 👉🏻 Fat redistribution in abdomen & hips 👉🏻 Hypertension 👉🏻 High cholesterol  👉🏻 Elevated triglycerides  👉🏻 Elevated fasting glucose & A1C These things are not the result of ‘laziness’ or ‘lack of effort’. This is a biological phenomenon resulting in metabolic dysfunction that is non-responsive to traditional weight loss tactics. Period. 👏🏻 Let me know if you guys would like me to post a follow up video with more info on what is actually happening and what you can do to address hormonal metabolic dysfunction without running your body into the ground. 🫶🏻 🩺📲 We are currently accepting new Telehealth patients in the US. If you are interested in working with us for hormone optimization, go to the 🔗 in my bio to book a free call with my team to get started! 🤗 📚 Patel P, Patil S, Kaur N. Estrogen and Metabolism: Navigating Hormonal Transitions from Perimenopause to Postmenopause. J Midlife Health. 2025;16(3):247-256. doi:10.4103/jmh.jmh_75_25 📚 Janssen I, Powell LH, Crawford S, Lasley B, Sutton-Tyrrell K. Menopause and the metabolic syndrome: the Study of Women's Health Across the Nation. Arch Intern Med. 2008;168(14):1568-1575. doi:10.1001/archinte.168.14.1568 #hormonehealth #hormonalimbalance #womenover30 #womenover40
‼️ This is a PSA to anyone in #perimenopause or menopause that is struggling to lose weight or is experiencing rapid weight gain! 👇🏻 The internet is loud and confusing. There are so many fitness pages promoting different ways to “hack your metabolism” and lose weight. But the one thing that is not being taken into consideration or advocated for is hormone health. When your hormones begin to decline during perimenopause, it creates a cascading effect across your entire endocrine system which can result in these common metabolic issues… 👉🏻 Weight loss resistance 👉🏻 Weight gain 👉🏻 Loss of lean body mass 👉🏻 Fat redistribution in abdomen & hips 👉🏻 Hypertension 👉🏻 High cholesterol 👉🏻 Elevated triglycerides 👉🏻 Elevated fasting glucose & A1C These things are not the result of ‘laziness’ or ‘lack of effort’. This is a biological phenomenon resulting in metabolic dysfunction that is non-responsive to traditional weight loss tactics. Period. 👏🏻 Let me know if you guys would like me to post a follow up video with more info on what is actually happening and what you can do to address hormonal metabolic dysfunction without running your body into the ground. 🫶🏻 🩺📲 We are currently accepting new Telehealth patients in the US. If you are interested in working with us for hormone optimization, go to the 🔗 in my bio to book a free call with my team to get started! 🤗 📚 Patel P, Patil S, Kaur N. Estrogen and Metabolism: Navigating Hormonal Transitions from Perimenopause to Postmenopause. J Midlife Health. 2025;16(3):247-256. doi:10.4103/jmh.jmh_75_25 📚 Janssen I, Powell LH, Crawford S, Lasley B, Sutton-Tyrrell K. Menopause and the metabolic syndrome: the Study of Women's Health Across the Nation. Arch Intern Med. 2008;168(14):1568-1575. doi:10.1001/archinte.168.14.1568 #hormonehealth #hormonalimbalance #womenover30 #womenover40

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