@molliestreetft: For the busy girlies! A variety of exercises you can do to target each of these muscle groups for a 3 day workout split💅🏻 Wearing @DFYNE #fyp #dfyne #viral #glutegains #gymgirl

Mollie

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Tuesday 20 January 2026 16:01:17 GMT

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b :

Friendly reminder that if YOURE A BEGINNER- do not do 6-7 exercises in one workout. 3-4 is PLENTY for beginners to avoid injury.

2026-01-21 01:17:12

hania :

I need one with back, legs and glutes, belly 🙏🏻 I have insulin resistance and im scared that im gonna experienced a rapid weight gain — it happened once before and I gained 12 kg

2026-01-20 18:46:50

lauren💍 :

okay queen😍

2026-01-20 18:02:10

Erin Morton-Reid💫 :

GODDESS😍

2026-01-20 17:27:55

Britt Leusink :

Girl youre insane 😍

2026-01-20 17:57:04

martin king :

❤❤❤

2026-01-20 16:05:10

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