@dr.lisa.dpt: This will give you the best carryover into your runs #gluteusmaximus #gluteactivation #glutes #runningtips #hipstability

Dr. Lisa, Physical Therapist
Dr. Lisa, Physical Therapist
Open In TikTok:
Region: US
Wednesday 21 January 2026 01:31:06 GMT
32323
1289
20
180

Music

Download

Comments

natzvz
NatzMieke :
Thank you, we are privileged to have you sharing all these.
2026-01-21 19:48:55
6
maki37716
maki :
Thank you
2026-02-09 02:01:50
0
zmkeeney
zmkeeney :
God bless you.
2026-01-23 16:48:16
0
_ryann3
Rm :
So i have hip imbalance.. is this the reason why my lower back hurts? I been stretching and doing glutes workout
2026-01-23 04:50:08
1
user2869867927485
user2869867927485 :
Thank you very much
2026-01-25 11:56:58
0
kostas.akr2
Kostas Akr :
when you mean posterior change you mean glutes hamstrings soleus?
2026-02-01 19:54:05
0
tanosprmn
tanospr :
thanks alot for the insights really helpful
2026-01-22 14:40:07
3
josh_d012
josh_d012 :
Needed this
2026-01-28 00:06:04
0
mauka_trailblazer
DaDonDada :
hi Lisa what bands would you recommend 😊
2026-01-29 20:23:38
0
purdy888
TracySunshine :
Excellent
2026-01-23 16:18:26
0
matunpagwa
2026-02-05 10:16:46
0
lotusvibes1111
LoTuS ViBeS :
thank you 🤗🙏
2026-04-14 17:24:02
0
corcortheherbivore
Corey | Runner :
👏👏 Yes!! I do these a lot! You taught me them 😊
2026-01-22 13:58:20
0
tanosprmn
tanospr :
how many repetitions and set for each of exercises?
2026-01-22 14:42:12
0
drunnerforlife
Danny :
RDl exercise
2026-01-21 14:25:42
1
goldengate_girl
MV in France :
👏💪
2026-01-22 08:51:03
1
lifeworthliving3
AJ@livelife :
😍😍😍
2026-01-22 20:42:27
0
drunnerforlife
Danny :
Captain Morgan exercise good too
2026-01-21 14:26:22
1
To see more videos from user @dr.lisa.dpt, please go to the Tikwm homepage.

Other Videos


About