@microcatmachine: I like cozy cold packs, because I actually have a phobia of ice and cold. So, I love my cozy @ReLeafpack! Unfortunately, deep breathing, humming, and other vagus nerve stimulation techniques just don’t quite do the trick for me like cold packs on my neck and face. 😭 so, I really appreciate my cozy cold packs. I also love using a cold roller on my face. ❤️‍🩹 I’m also prescribed IV fluids 1L 4x a week, but I still have to stay hydrated as much as possible with water and electrolytes. 🥰

Allison Tennyson
Allison Tennyson
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Region: US
Wednesday 21 January 2026 04:35:32 GMT
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mindbodyshorebird
Mind🧠Body🧘🏼‍♀️Shorebird🌊 :
I’m jealous of your ability to bed over to get the electrolytes
2026-02-01 18:33:11
45
mikayla.avani
M.J. J :
What do you do for your job?
2026-01-26 14:05:27
9
spadesdemon
Spades :
Have you been able to find anything to help with the extreme dizziness/fatigue?? I’ve been working to manage symptoms for POTS but I can’t remember the last time ive had enough energy to do anything 💕(also love this video very informative :)) )
2026-01-24 21:54:38
47
eaking17
EAKing17 :
What if I despise drinking electrolytes because it's as salty as a bag of chips to me?
2026-01-21 04:52:20
75
ashleighnickol3
Ashleigh Nickol 🤎 :
I’m from MN too! Your videos are soooo helpful!
2026-01-29 23:10:49
4
oakley_mae2012
Oakley mae :
I want that shirt
2026-01-22 01:49:45
3
xtrabre
Bre :
I have suspected pots and have a tilt table test next month! Haven’t found a nice balance of what helps yet besides staying hydrated
2026-01-22 00:39:05
9
brengleab4
brengleab4 :
I have a couple questions about pots if someone would be so kind to answer them please
2026-02-07 03:31:18
2
amyspringk
Amy Spring :
What do your POT symptoms feel like to you? I get the high heart rate and what feels like adrenaline rushes.
2026-01-26 05:30:02
3
releafpack
ReLeafpack :
Grateful to help this flare, angel 🤍🥰✨
2026-02-12 19:28:32
4
whothahellisl
🌞Itz Just Lena🌞 :
how do you go about getting tested for chronic illnesses? my doctor doesn't really listen to me and sweeps what I say under the rug when I know something is wrong. I even went to the ER. thanks, I love your videos btw ❤
2026-01-24 17:08:29
6
k.yekye
ღ :
Where do I get a tilt table test done 💔
2026-01-21 04:43:15
3
on_meds_off_chaos
on_meds_off_chaos :
What apps do you use on your watch to monitor? I have 3 that don’t monitor the way I like.
2026-03-10 17:54:06
2
lavendervillagesociety
✨🧠Mama | MN, NP(pending) :
Pickle juice!!
2026-03-08 00:22:06
0
healthwithkeli
Keli :
You are amazing!!!
2026-03-09 21:32:11
2
cutegirlcrochetclub
cutegirlcrochetclub :
the cold bags are a tip I didn't know yet, very smart!
2026-01-21 19:32:57
6
genxally4u
WorkingforHumanRights :
I’m finally starting to learn how to manage the ever-changing flare ups at 62!
2026-02-06 08:15:45
2
thatkandikid009
💜🧠 That Kandi Kid :
Thanks! Love the shirt btw!
2026-02-17 06:30:37
3
bird3neli
Bird-e :
I'm from Minnesota. Who do you see for your hEDS?
2026-03-15 19:44:26
1
rileyjallday
Riley :
yes normalyte!! im happy to see someone else using it! i just got the strawberry lemonade one, but i feel like im drinking seawater🤣 do the pure ones taste salty?
2026-02-19 00:38:51
3
behindthesehazel.eyes
Jen X 💪🏻 ❌ 🧂 :
What kind of ice pack is that??
2026-02-11 20:22:03
2
aaaaaaaaaaaaaaaaaaaaj1
Liam Cross :
slightly off topic, but i love your shirt!
2026-01-21 10:42:55
4
jessie8191
Jessie Sweigart Patt :
Thank you for this!
2026-02-11 18:37:07
1
hehdingdong
𝔻𝕚𝕟𝕘𝕕𝕠𝕟𝕘❣︎ :
i gave myself kidney stones bc i drank too much electrolyte drinks 😔
2026-01-30 06:24:36
3
kristashawnglauner
Krista Shawn Glauner :
Laying down is the only thing that helps me and taking Tylenol when my head and neck hurt non stop
2026-02-09 15:43:47
2
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