@jason.parker_coaching: 100 Calorie Protein Brownies 🍫🔥 Trying to lose fat but sweet cravings ruin your diet? These low calorie fudgy brownies will fix that. ✨ No flour ✨ High protein ✨ Low calorie ✨ Fat-loss friendly 🍫 Ingredients: • 3 large ripe bananas (350g flesh) • 3 eggs • 250g cottage cheese • 20g cocoa powder • 30g maple syrup • 2 tsp baking powder 👩‍🍳 How: Add everything to a bowl → blend → bake. You get an unreal fudgy brownie for ~100 calories per slice with 10g protein. Save this for later 📌 Follow for easy fat-loss recipes 🍫

jason.parker_coaching
jason.parker_coaching
Open In TikTok:
Region: GB
Wednesday 21 January 2026 09:43:12 GMT
113943
4032
56
603

Music

Download

Comments

isaacplayz8
isssmeeisaacc :
Is there any substitute for cocoa poqder
2026-07-16 02:27:58
0
upthedubz
Alison Ennis :
can you use greek yougurt instead of cottage cheesr
2026-01-23 13:15:52
17
__papagias7.7
__papagias7.7 :
How much time in the oven
2026-03-10 20:28:19
0
elitapandekage
elita :
How many calories are there in total?
2026-02-15 22:47:49
0
finn29fc
FinleyH2009 :
How much does this make
2026-04-07 10:57:04
0
ghawkinsx
G :
Is this recipe for 4 brownies?
2026-03-01 13:10:30
1
l.i.am44
L.i.am :
@Liam COTTAGE CHEESE MY MAN
2026-02-27 19:59:34
0
kyra_joren
kyra joren :
Chocolate
2026-02-24 13:25:51
1
averil.hayes8
Averil Hayes :
Chocolate
2026-02-26 21:14:29
0
kamanitto
Kaman :
can i use sweetener or honey instead of maple syrup?
2026-02-24 11:49:15
2
balgeta00
balgeta00 :
Chocolate
2026-02-17 17:47:23
1
bogos.world
Bogos.world :
Chocolate
2026-02-23 13:14:28
0
andronikipitsillo8
androniki :
Chocolate
2026-02-26 15:23:11
1
meerumzee
meerumzee :
Chocolate 😍😍😍
2026-02-25 16:01:41
1
laryss.mz
Larys🐞🌀🌞 :
Chocolate
2026-04-02 02:59:49
1
vee.vees
Vee T161 :
Chocolate
2026-03-07 18:30:37
1
tricycle83
Rodrigozura :
chocolate
2026-02-14 19:12:46
1
rominator2010
Romina Cano :
Chocolate
2026-04-17 00:55:29
0
apostolialina
Sailormoon :
Chocolate
2026-02-28 16:26:07
1
dan1419
Dan :
Chocolate ….
2026-01-21 14:15:01
1
al_curvybrides
Al_curvybrides :
No protein powder instead of coco powder?
2026-02-24 17:18:21
0
incanlas
Ian Canlas :
CHOCOLATEEE
2026-02-11 19:30:14
0
maroullakis_19
maroullakis_ :
The
2026-04-07 16:50:39
0
sundstrom100
sundstrom100 :
180 celsius right
2026-03-04 18:41:44
1
To see more videos from user @jason.parker_coaching, please go to the Tikwm homepage.

Other Videos


About