@louishowardpt: Click the link in my bio to join my six week long, GYST fat loss challenge Of course this was delicious. It’s pizza. 🍕 High protein. Stuffed crust. Zero regrets. ⸻ Ingredients 110g self-raising flour If using plain flour add 1.5 tsp baking powder 100g low fat or fat free Greek yoghurt 1 tsp Italian herb seasoning 1 tsp garlic powder 1 tsp salt 7g nutritional yeast optional 3 light mozzarella cheese sticks sliced lengthways 80g pizza sauce or marinara 75g low fat grated cheddar 45g light mozzarella 30g pepperoni Regular or turkey works too ⸻ Cooking steps 1. Add the flour to a bowl first, then slowly mix in the Greek yoghurt until a dough forms. Add a little more flour if it’s too sticky. 2. Lightly flour a surface and rolling pin. Roll the dough out gently as thin and wide as you can without it breaking. 3. Place the mozzarella sticks around the edge, fold the dough over them and press to seal to make the stuffed crust. 4. Spread the pizza sauce over the base. 5. Add the grated cheeses and pepperoni. 6. Bake at 200°C for 15 to 20 minutes until golden and cooked through. 7. Let it cool slightly, slice it up and demolish it. ⸻ Macros from the original recipe 883 calories 81g protein Credit Recipe by @proteinprepper 👏 PS Pepperoni is definitely the best topping for any pizza. End of.

daltjay91 :

I have much better protein pizza recipe base is literally 3 ingredients and any seasoning you like

Mr Dopehead :

"the dough only requires 2 ingredients: flour, yoghurt, Italian herbs, garlic powder, and yeast" 😂

Windmilling Udders :

how does it have so much protein?

TenaciousCraig :

Pro tip. I’ve made this 3 times now. Leave your pizza dough in a warm place for an hour before you roll it, then after adding all toppings leave it to rest another 10 minutes before putting it in the oven. It’s fluffier and takes less effort to rip apart with your teeth.

Lauren Mcgeachy :

883 calories is crazy for one meal advertised as low calorie it’s also not very big fine loads of protein but that’s crazy

Sjoerdsje van Kalsbe :

What is the yeast for?

LordMcScrub :

So is eating the whole thing not going to kill my daily cals?

Spidey :

The original video makes me super angry. He’s very obviously using a LOT more dough than advertised. Based on my math (I had made this recipe years ago) the pizza he made is almost 1600 calories. Possibly more. Vs in this video you clearly actually follow the instructions so your pizza ends up a lot smaller. Props to you my guy.

Dan B :

u reckon I could use chicken instead of pepperoni?

matt22301 :

Pizza also makes me happy I won’t lie 😂I prefer it over most people

unklekrackerz :

What are the carbs?

elmer skog :

Just a Balkan dude :

I know it has nothing to do with the video but I was to early for doctor who😔😔

pyro262b :

Kinda confused how it looks like his is a different size pizza.

𝕭𝖊𝖑𝖑𝖎𝖓𝖌𝖍𝖆𝖒 TeamAskin :

Me others: 670 cal and 67g of protein

Sean Caylor :

so 9 hondo for the whole pizza? Does that mean its approximately 115 per slice? because I can work with that.

Lorita87 :

You probably go through a lot of Garlic Powder! 😂 Love watching your videos and your humour!!! 😅

NATE THE GREAT :

I’m saving this but I’ll probably never make it😅

Charlie Berridge7 :

Why was Siri James soaked

BladeAku🥓 :

Tyr :

when I heard two ingredients for the crust I was so excited. Then they added more and I was brought back down. I was hoping to find something without yeast finally (I'm allergic)

itsyourfavper.steve :

😂😂😂 hell yeah

___ :

Very soothing voice

Rayven ⓸ :

But do you need to eat one slice per day or you can eat the whole pizza 🙏😭

Johns_cooking_world :

Enough with the protein!!! Ok it’s important, but how much fat has this meal and how much salt??? and thermally processed foods like pepperoni are not a great choice for a healthy and balanced nutrition