@raverickw: Full body or split workouts? Which one is better? 🤔 It depends on your schedule. If you go to the gym 2 or 3 days a week full body workouts are good enough. You train everything in one session. If you go 4 or 5 days a week Split workouts work well. You train different muscles on different days. There is no best choice. The best workout is the one you can stick to consistently If you need help with training, do drop me a DM 💪 1-1 personal training, online coaching @raverickw #gym #reels #shorts #Fitness #workoutsplit

Raverickw

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Wednesday 21 January 2026 10:44:10 GMT