@izzie.miller: Have you ever wanted something and then started seeing it EVERYWHERE?! It’s not coincidence, it’s science 💁‍♀️ The more you prioritise something in your mind (aka the more focus you give it), the more you start to see it. So when you moan about your boss, you prioritise the idea that your boss is a frustration in you life, and start to see even more examples of that. So knowing that this is how the brain works, why not take advantage of it?! Why not get ahead of it by prioritising things that feel good 🤷‍♀️ By focusing on the unexpected good things in life, rather than the unexpected bad things. You’d feel a hell of a lot happier for it! #happiness #mindset #SelfImprovement #psychologyfact #psychologytok

Izzie Miller

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Wednesday 21 January 2026 13:10:02 GMT