Taigberg
Region: US
Wednesday 21 January 2026 17:54:45 GMT
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iconademi :
This is not qigong the real point of qigong is stretching your fascia and what you’re doing is just moving your body parts without focusing on stretching and breathing
2026-04-11 07:10:25
86
Big Life Living :
It’s so interesting to me that kids do all these movements instinctively!!
2026-01-21 23:12:36
65267
Tee❤️❤️ :
So basically kids got it figured out
2026-01-22 14:18:28
27278
Morgan Lorraine :
i think i found you at a very chinese time in your life
2026-01-22 19:56:37
10628
byNATI :
asian grandmas were always made fun of this lmao but i so get it now
2026-01-22 00:40:12
14909
Tay :
There’s qi gong yoga. It’s glorious
2026-01-22 21:56:58
3346
justtired262 :
Kids doing this naturally and being told to be still shows how we LEARN some unhealthy coping mechanisms. Thank you for this moment! ❤️
2026-01-22 12:35:48
1197
Olivia 🌸 :
Crying while deep breathing and taking magnesium every night works wonders. I hated my life for years and now I’m at the start of a new beginning
2026-07-09 01:39:26
5
mydearmyjewel :
this is how i stim when I'm overstimulated lol
2026-01-22 01:13:57
662
MATRIARCHIST/Michael Richardt :
thats why children do it instinctly
2026-01-22 00:07:43
1477
fayepeynado :
Thanks for this. Trying to calm down my chronic stress levels 😘
2026-09-07 08:44:54
5
Jayji :
feels so good, childlike!
2026-01-22 02:04:29
519
user1371054219415 :
You’re in Chinese era of your life friend
2026-01-22 16:36:56
233
Sabri :
Movement is healing ❤
2026-01-23 15:04:04
223
Ashley M. Sturgis :
So act like my toddlers when they eat. Got it ✅️
2026-03-21 06:36:27
12
V :
Should I do stretching before or after this?
2026-01-22 00:37:13
93
Bismark Media 🌍👨🏼💻 :
So basically my activities as a kid, got it.
2026-04-22 23:01:25
11
Em🌞 :
So I’m not just a silly little goose when I feel the need to move like this?! Love the way my body loves me wow
2026-01-22 02:56:46
481
Courtney Patton588 :
I use to do this as a child all the time and got in trouble for moving all the time..wow.
2026-02-13 14:17:42
17
⚡️Odinthedestroyer⚡️ :
My brother has adhd, he jumps for over 20 min when he gets overstimulated. I I used to laugh at him as kids but now I do it and I start crying when doing it. It’s an amazing stress reliever 👏❤️
2026-02-07 17:43:24
157
Tee 🦋🌈🎀 :
Every time I do Qi Gong in the morning I feel 1000% times better.
2026-01-22 14:53:12
1171
eraaa :
it helps me when i get home, to dance crazily for like 3min (twerking is a solid move). after i feel FREEEE & relaxed. surprising how much our body braces every day.
2026-02-16 00:54:30
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🎀🦆🥐fefejewellpartyof5🥐🦆🎀 :
You know, my kids do a lot of these movements!!
2026-09-02 20:29:11
5
Casey :
Can I ask you a favor? Can you make a little longer video that I can just do with you? I can’t seem to remember the moves in time to hit pause and try again? Sorry I’m in perimenopause and my brain is mushy. If not, thanks and have a good one 🖤
2026-01-22 16:27:12
291
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