60s on Bulgarians is gangster and I’m so here for it!!! Damn.
2026-01-21 18:46:12
679
violet :
girl I aint paying attention to no kickbacks
2026-01-21 19:36:19
391
dark_wood_acres :
I opened TikTok and said “if it’s a Jessica bickling video first, I’m going to smash my glutes at the gym”
2026-01-24 17:53:32
0
Tarane Ahmari :
Mine is thrusts, rdls, step ups, Bulgarians and kick backs ❤️
2026-01-21 18:46:36
166
𝑅𝑜𝓍𝓎 𝓛𝑜𝓅𝑒𝓏 🤎 :
I never feel my kick backs
2026-01-21 19:57:24
5
savy :
Had my husband do this workout with me…safe to say he will NEVER do leg day with me again🤭
2026-01-21 20:34:10
50
Bella 🤎 :
Meanwhile I hate my quads being too big 😩
2026-01-27 21:22:38
0
Hannah Johnson :
Did this routine and I have been humbled 🤣❤️
2026-05-23 04:46:22
0
Erin S.🧚🏻♀️✨🔮 :
I’m new/beginner. Is there a reason that your 1st BSS was using 45lb weight but the rest were with 60’s? Did you just realize that the 45 was too light and bumped it up? Or do u do them with alternative weights? Sorry lol
2026-01-22 04:48:55
2
Adriana Bernal Diaz77 :
Legitimate question. Do you think you can build your glutes with just a home gym?
2026-01-22 05:10:39
1
NormaElisa♐️🇺🇸🇳🇮💃🏻 :
For some reason the Bulgarian split it’s so hard to do for me 😭😭
2026-01-22 11:38:58
1
mountainhollowlife :
Does putting the weight under your feet for the hip thrust help with getting more range of motion?
2026-01-22 02:42:37
0
artteacherny :
The leg extension machine literally makes me feel like my knees are gonna snap😬
2026-01-21 23:08:32
9
xlovelyt3 :
120lbs on BSS 😲 You are a beast lol 🔥
2026-01-21 23:10:44
40
KoneshiaQZ :
Bulgarian squats.
How do you know how far to place your leg out?
2026-02-16 06:15:00
0
thegirlwhoyaps :
How I’m in love with you. I’m starting your routine this week I’m so excited
2026-01-21 18:46:09
8
alisha :
mommyyy as always.i was waiting for that ❤️
2026-01-21 18:44:57
7
toni :
I recently bought your program and while I’m not confident enough for a whole gym routine yet, I was able to sub everything for what I have at home. girl I’m feeeeeling it and it’s only week 2 😩
2026-01-21 21:31:41
2
Jasmill :
I cant do bulgarians and thrusts on the same day! I have to do bulgarians seperately with less challenging workouts like squats, lunges, cable work with less weight
2026-01-22 17:15:20
3
ayria :
YUPPPPPP
2026-01-21 21:14:12
1
Caitlin :
Do you have tips for cable kickbacks so you don’t feel it in your standing leg? I’m back in the gym almost for almost three weeks now and I did cable kickbacks yesterday and felt it a lot in my standing leg
2026-01-27 18:57:14
1
Lauren :
is it better to use 2 dumbbells with BSS? I usually use 1 and hold with my side that my leg is up.
2026-01-22 02:32:21
1
user5462659457381 :
If one of my glutes is bigger than the other would you recommend to start with the weaker glute or the stronger one?
2026-02-14 04:07:50
0
xoxo :
What would an alternative be for kickbacks ☹️
2026-01-21 19:58:28
1
Jessica Renee :
Girl, I loved your 2.0 program. I will absolutely be getting 3.0 next week! You’re such an inspiration.
2026-01-21 19:43:09
1
To see more videos from user @jessicabickling, please go to the Tikwm
homepage.