@krekanto: No more problems with kicking. Warming up is still one of the most important parts before training. Mobility exercises help your hips move more freely, but these exercises also helped me improve my kicks overall.
krekanto
Region: AT
Wednesday 21 January 2026 18:42:21 GMT
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sasa_esp05 :
can you show how to get stronger hip pls???
2026-01-22 13:53:44
32
Ivan :
you know this shit is good when you see half safed as likes
2026-04-09 18:08:59
2
Frederik :
Bruderherz ich bin 38 und will anfangen kicken zu lernen ich bin sehr eingerostet . Sind das gute Übungen für mich?
2026-04-12 11:02:46
0
mister_stiven :
hello, hows your height?
2026-01-21 18:49:25
4
🇵🇱🇩🇪 Maxi Geri 🇩🇪🇵🇱 :
Perfect 🙏🙏🙏
2026-01-21 18:44:23
5
:
what if i dont have bands
2026-02-10 01:51:03
0
HardWork_ForEver :
Agata type of shorts do you have here?
2026-02-20 10:11:28
0
Chris :
🤣 the comments 🤣
2026-01-22 04:30:06
4
ClipZone :
Nice bro 🔥🔥
2026-02-25 18:22:42
0
ola soy kikin :
recomiendas hacerlo todos los días?
2026-01-21 20:53:58
2
robinomercy :
how oft you do this?
2026-01-30 23:56:48
1
stellapelosii0 :
Pls can you show exercises to get hips stronger? I appreciate a lot your videos
2026-01-27 11:19:20
0
@redah838 :
thanks I want to learn how to do that it's very hard thank you for sharing
2026-02-07 08:34:12
0
BanhMiOpLa :
hey bro, when did you have your first fight?
2026-01-21 23:02:35
1
zal4703 :
Killer
2026-01-21 21:18:42
1
KO HToo Chit Htoo :
🥰🥰🥰
2026-01-22 15:55:04
1
äbd ënøur :
🥰🥰🥰
2026-01-22 17:41:16
1
FishBallCat :
😜😜😜
2026-01-22 18:57:30
1
mariuszwisniewski11 :
💯👌👌👌👌💪
2026-01-22 06:33:48
1
ismail⚔️K1 :
🤩👑
2026-01-21 18:45:38
1
walid :
❤️❤️❤️
2026-01-21 19:04:15
1
🦅🇦🇱🏴 :
🔥🔥
2026-01-21 18:44:40
1
Isaac :
💪💪💪
2026-01-30 13:56:37
0
ComédiaTv :
🥇🥊
2026-03-13 21:22:19
0
EDI.V :
💪💪💪
2026-01-21 19:35:06
1
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