Codependency Kate
Region: US
Wednesday 21 January 2026 20:31:30 GMT
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Julie :
I love Pluribus. Those were strong boundaries. The group also decided to take care of certain things (she could leave a voicemail and they would pick up the garbage etc..) Great analogy for a co-parent or someone that may owe you money. You don’t have to remain in the toxic relationship and can limit interaction.
2026-01-21 20:42:31
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M :
What if the boundary is not being defensive with me?
2026-01-21 20:49:51
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GeenaDavis27 :
so here is where i struggle - i am currently in IFS Therapy and its been so good. i’ve struggled with boundaries for years. Ive been getting better at boundaries but i still “feel” guilty because i know its a part of them
2026-01-21 23:56:49
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Dog Sense :
“Safety precedes intimacy” ❤️
2026-02-25 14:06:22
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dakotasynthesis🐈⬛🫀 :
Carol is me to a tee when I was in rehab having all of my enmeshment wounds triggered by NA meetings
2026-01-22 02:38:44
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catfin22 :
Omg your content is soooo good! Thank you for sharing. 🙏
2026-01-23 00:15:56
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Julie :
Ty
2026-01-22 00:28:40
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khsaltus :
This is fantastic content, Kate. I love it!
2026-01-21 21:06:47
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Riverrock :
I wish you could tell this to our couples therapist . I named abusive behavior and the therapist still went into having me validate my partners emotions to move toward connection and said i needed to show more empathy. I said i want to but I dont feel safe though, i need to establish safety first. Therapist told me "well you need to decide if you are really wanting to participate in therapy or not." Like i was just being resistant.
2026-01-30 07:46:13
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Atley :
It’s difficult when the one who needs the change of heart is the one demanding the change of heart.
2026-01-22 20:11:40
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Anne :
“We can talk when it’s calm/respectful” then exit. Imagine - your life will only have calm and respectful conversations because you’re choosing what to allow in. Once you get used to making that choice and not having to endure anything else, you’ll wonder how tf you did it before.
2026-01-22 23:53:42
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4B_Bear :
No you have to leave them. They will only change until you take them back.
2026-01-21 20:50:07
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