@life_extension: You’re going to want to save this one! Recipe from our friend Sara #partner #repost READ ME⬇️ Did you know that B vitamins are especially important for us plant-based folks? I’ve teamed up with @Life_extension (AD) to share this important PSA and bring you a BIG discount! I have been working with and taking @Life_extension for years. They are one of the best names in supplements and their B-Complex is ideal for vegans. Comment VEGAN10 and I will DM you the link to get your B vitamin fix, with a sweet offer of $10 off any order of $50 or more, plus free shipping with code VEGAN10. #sponsored Share this PSA with your vegan friends and don’t forget to save this post for the incredibly tasty and nutritious recipe. Autumn Lentil and Vegetable Soup Serves 5 Ready in 60 minutes Ingredients: 1 onion chopped small 2 cloves garlic chopped 2 celery stalks chopped small 2 carrots cut in rounds 1 cup dry lentils 2 cups butternut squash cubed 1 cup sweet potatoes cubed 1 cup frozen corn 1 tsp salt 10 cups water 1 tsp dry thyme 1 tsp Italian seasoning 2 tbsp olive oil 1 tbsp smoked paprika Instructions: 1. In a large saucepan, add olive oil and heat over medium heat. 2. Add onions and garlic and cook for 5 minutes until fragrant. 3. Add celery and carrots, sprinkle with a pinch of salt and cook for 5 minutes until the onions are translucent. 4. Add squash and sweet potatoes and cook 5 more minutes until veggies begin to soften. 5. Add water, lentils, corn, salt, thyme, Italian seasoning and smoked paprika. Bring to a boil, then simmer until lentils are soft and veggies are fork tender. About 30 minutes. #bvitamins #lifeextension #lerecipes #leessentials

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Thursday 22 January 2026 21:00:00 GMT