@laurenseale__: morning anti inflammatory juice to help reduce inflammation & bloating🍊🍋 Ingredients: - 2 oranges - 1 lemon - 1 ginger - 2 tbsp tumeric - 1 tsp black pepper Peal and cut the oranges & lemons, cut ginger but keep the skin on, add them all to a blend along with turmeric and black pepper. Fill the blender with water up to the top of the ingredients. Blend until all ingredients have become fine. Pour into glass bottles and have each morning. This should make between 5-7 servings depending how big you have your shots - - #antiinflammatory #antiinflammatoryjuice #antiinflammatorytips #antiinflammatorydiet #antiinflammatorylifestyle