@qasim.alhjami:

قاسم الحجامي

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Wednesday 21 January 2026 21:52:22 GMT

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°علْيـٓي🧛🏻°. :

😂😂

2026-01-21 22:24:15

19

🇮🇶 :

ابطال اوربا البارسا ❤️

2026-01-22 03:39:42

10

عـلـيـوإأטּ. ¹✘ 🍃🇦🇪 :

عليمن يقصد

2026-01-21 21:56:50

3

مـޢޢـرتـޢޢـضىⓂⓞⓡⓣⓐⓓⓐ :

2026-01-22 09:34:20

2

سلام الكردي :

6

2026-01-24 12:16:44

1

عڵاا̨̯ۈ̯ي آڵ̍م̍ش̍ڕفآؤ̮ي :

حمدون

2026-01-21 22:01:43

3

رضا :

🥰❤️🌹42

2026-01-21 22:19:10

2

ورود البحر :

2026-01-21 22:32:57

4

قداوي.💎 :

هههه

2026-01-22 08:05:24

2

hany 🛜 :

2026-01-22 08:38:02

2

مهند وليد :

ههههعهه

2026-01-22 06:55:29

1

ذوالفقار Razzaq :

2

2026-01-24 22:00:34

1

صادق المدريدي🔷️🇮🇶 :

4

2026-02-13 11:36:46

2

`✅عہٰلہٰي عہٰراق مہٰتواضہٰعہٰ✅ :

😂😂😂😂😂😂😂✌✌

2026-01-22 07:33:54

2

💂 Michelangelo 🕸️ :

بس انتة تبرد كلبي😂😂😂

2026-01-22 06:25:14

2

رحمن المياحي🇮🇶 :

2026-01-25 19:53:08

1

عـ𓄂ᬼـلي|🇮🇶⃤ 』𝑨𝒍𝒊༒︎ :

2026-01-22 07:52:11

2

𝑨͜ :

2026-01-21 23:22:45

2

البصراوي مصطفى :

2026-02-18 19:34:54

1

12:12 :

2026-02-18 18:32:32

1

غ م :

احسن شي اني الوحيد بصف برشلوني و الباقين كلهم يشجعون ريال مدريد و من اطب اشبع ضحك عليهم😂😂😂😂😂😂😂😂😂😂😂😂

2026-01-22 10:02:44

2

اعلاف مازن السوداني :

:منو مثلي جاي يفتر على التعليقات ريال مدريد 😂😂

2026-01-21 22:24:53

2

lli 🤍 :

هههههه

2026-02-17 10:13:10

1

ابو السيس :

بيك خير. اخذ دور ابطال

2026-01-22 11:12:02

3

爱AhMeD Ⓐأ :

4-0 -1-2

2026-02-17 19:35:41

1

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A nutritious, high-protein, gluten-free one-pot meal combining flavorful turmeric-spiced quinoa with omega-3 rich salmon and vibrant vegetables—kid-friendly and quick to prepare. Ingredients: - 2 fillets of salmon (about 4 oz each) - 1 cup quinoa (rinsed) - 4 cups vegetable broth (gluten-free) - 2 cups spinach, chopped - 1 bell pepper, diced - 1 small onion, diced - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon ground cumin - 1 tablespoon olive oil (or avocado oil) - Juice of 1 lemon - Salt and pepper to taste - Fresh berries (strawberries or blueberries) for garnish (optional) Instructions: 1. In a large pot, heat olive oil over medium heat. Add onion and garlic; sauté until fragrant and translucent. 2. Add turmeric and cumin; cook for 1 minute to toast spices. 3. Pour in vegetable broth, bring to a boil. Add quinoa; reduce heat to low, cover, and simmer for about 15 minutes, or until quinoa is fluffy. 4. While quinoa cooks, season salmon fillets with salt, pepper, and a squeeze of lemon. 5. In a separate pan, cook salmon over medium heat for about 4-5 minutes per side, until cooked through. 6. Once quinoa is done, stir in spinach and diced bell pepper; cook for 2 minutes until greens wilt. 7. Divide quinoa mixture into bowls, top with a salmon fillet, and drizzle with additional lemon juice. 8. Garnish with berries for a fresh, anti-inflammatory touch. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

A nutritious, high-protein, gluten-free one-pot meal combining flavorful turmeric-spiced quinoa with omega-3 rich salmon and vibrant vegetables—kid-friendly and quick to prepare. Ingredients: - 2 fillets of salmon (about 4 oz each) - 1 cup quinoa (rinsed) - 4 cups vegetable broth (gluten-free) - 2 cups spinach, chopped - 1 bell pepper, diced - 1 small onion, diced - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon ground cumin - 1 tablespoon olive oil (or avocado oil) - Juice of 1 lemon - Salt and pepper to taste - Fresh berries (strawberries or blueberries) for garnish (optional) Instructions: 1. In a large pot, heat olive oil over medium heat. Add onion and garlic; sauté until fragrant and translucent. 2. Add turmeric and cumin; cook for 1 minute to toast spices. 3. Pour in vegetable broth, bring to a boil. Add quinoa; reduce heat to low, cover, and simmer for about 15 minutes, or until quinoa is fluffy. 4. While quinoa cooks, season salmon fillets with salt, pepper, and a squeeze of lemon. 5. In a separate pan, cook salmon over medium heat for about 4-5 minutes per side, until cooked through. 6. Once quinoa is done, stir in spinach and diced bell pepper; cook for 2 minutes until greens wilt. 7. Divide quinoa mixture into bowls, top with a salmon fillet, and drizzle with additional lemon juice. 8. Garnish with berries for a fresh, anti-inflammatory touch. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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