Mr.K | Data Science&Philosophy
Region: US
Wednesday 21 January 2026 22:54:37 GMT
417749
11813
476
2857
Music
Download
Comments
Raymond raymondn :
if you dont explain what a hazard ratio is, its a useless presentation. Thanks for nothing
2026-01-22 01:03:25
1873
masi :
I was confused, so i had to look it up. heres the reason the x-axis differs for all charts: the x-axis on all charts displays MET hours per week. Every activity has a different MET value. MET value tells us "how many times more calories does this burn compared to doing nothing." Moderate walk burns 3.5x more calories than doing nothing, so its MET value is 3.5. MET hours simply means taking the amount of time spent doing an activity and multiplying that time with its MET value. So the X value 40 for walking in this picture means 40/3.5=11.5 hours of walking a week, or 1.5h per day. But just 20 minutes of walking (5 MET-h/w) a day gets you the same result .
2026-01-22 22:33:37
125
John Cloudman :
This isn’t raw hours per week it’s MET hours per week. In their online supplement walking is 3, but running is 12. So to get 15 MET hours you need to walk 5 hours but only run 1.25 hours.
2026-01-22 00:20:10
231
Bagzelicious :
Idk wtf I’m looking at
2026-01-22 16:56:02
468
No Pressure :
Walking seems to be the most bang for the buck.
2026-01-22 00:38:03
115
genxhippy_419 :
The fact the x-axes all vary make comparisons at specific x values difficult.
2026-01-22 02:02:05
225
Avery :
Help me understand these charts. What am I looking at?
2026-01-21 23:34:08
174
Mike :
and running vs jogging? wtf
2026-01-22 19:05:56
13
99ProblemsAndIAm1 :
What's the hazard ration for eating Hob Nobs while watching tiktok
2026-01-23 20:55:30
6
Tartutic :
so swimming is worse than doing nothing?
2026-01-22 21:39:22
6
Carorororo :
Swimming really surprises me. I wonder if there is some confounding factor in who is swimming that makes it pretty negligible.
2026-01-22 18:35:56
19
Charlotte :
I don't get at all what the Y and X axis mean
2026-01-22 21:37:12
14
Stout (feat. Mike) :
this really shows that whether in or out of shape, walking is the most consistently impactful. running and rowing don’t do much unless you do it a ton every week. so go on walks, do some resistance training, and ignore the rest unless you want it to be your hobby/identity.
2026-01-22 00:53:51
82
foodieontiktok :
jogging vs running makes no sense. there is data problem.
2026-01-23 07:20:40
25
WhatMomCooks :
I would like to see this broken down by gender and age. My gut tells me that women in menopause need to weight lift more so than walk to combat the bone density loss and muscle loss.
2026-02-04 14:52:19
11
L F :
This is not how to present data. It invites comparisons but the axes are not the same. So it encourages misinterpretation.
2026-01-24 08:54:12
14
joniyboiy :
Curious why cycling has the odd curve that it does - I wonder if it’s due to accidents on the bike or something somatic
2026-01-22 00:30:34
13
grasshopper records :
I had no idea jogging and running are different things. They look the same to me. Maybe I just don't see anyone running.
2026-01-21 23:24:20
49
The Anton :
Serious question what is the difference between jogging and running? Does this mean like running sprints?
2026-01-22 00:36:38
7
ausiemom79 :
The x axis is not labeled
2026-01-22 13:11:16
18
H.M. :
What does it mean? My man, explain
2026-01-21 23:37:46
16
Josh :
would it be correct to interpret the chart on walking as "there is no benefit to walking more than 6 hours a week, but its also not harmful" ?
2026-01-22 20:13:28
12
To see more videos from user @nicholasjkurian, please go to the Tikwm
homepage.
