@mattwalterfit: โฝ๏ธ or Trash ๐๏ธ? Banana Blueberry Muffins ๐ซ๐ Youโve already seen this recipe before, had to give it a tryโฆ Calories โ 241 (per muffin) Protein โ 9g Carbs โ 18g Fat โ 16g Ingredients: ๐ฅฃ โข 2 medium bananas โข 200 g blueberries โข 200 g natural peanut butter โข 2 eggs โข 1 tsp baking soda Makes ~1/2 dozen Muffins Soft, moist, and naturally sweet with a peanut butter base. Not a protein bomb, but a solid option if you want something homemade, filling, and healthy๐ช Verdict: Certified GAS โฝ๏ธ Let me know what you think down below ๐ Make sure you follow, like the video, and share this with someone who would crush these for breakfast or a snack. Original Video: @Luke Keegan #healthyrecipes #fitnessfood #gasortrash #viralcooking #highproteinrecipes
Matt Walter
Region: US
Thursday 22 January 2026 00:57:51 GMT
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the_dogma :
I was a doubter, watched the vid proceeded to became a believer, then I read the comments and now Iโm a doubter again ๐ญ๐ฅ
2026-01-24 19:55:54
5713
Aubree :
right so, who lied ?
2026-01-23 20:07:00
7728
carolscribner0 :
Made these and they were so bad.
2026-01-22 14:02:30
3211
Bee Bueno :
I made them and they were ๐๏ธ. My dog ate them though ๐
2026-01-22 21:02:21
3645
Memphis and Honey :
My take away from these comments is that they make good dog treats but are not fit for human consumption.
2026-01-24 00:50:26
1575
ShayMc :
After reading these comments..lemme remove that โfavoriteโ tag ๐คฃ๐คฃ
2026-01-23 03:47:04
2924
ryan :
A cup of peanut butter is 1,600 calories
2026-01-26 00:34:48
571
Matt Walter :
For everyone wondering I baked it at 350F for 25 minutes or until you can stick a toothpick in them and it leaves no residue!
Hope this helps!
2026-01-23 22:45:43
870
Trumps a Diddler :
4 eggs, 4 bananas, 1 cup peanut butter, 2 tablespoons maple syrup, 1 teaspoon vanilla. 1 cup dark chocolate chips. 350 degrees for 20 min.
2026-02-05 20:29:14
317
Nice Girl Jenn :
They were awful! Smelled weird too
2026-01-23 01:06:10
454
Alicia Elsey-Benell :
Something about peanut butter and blueberries doesnโt sound right to me
2026-01-22 21:21:31
1093
GoodAssPranaBabe :
I made these and no one in my house liked them. ๐ฅด
2026-01-22 14:30:43
780
BDUveteran๐บ๐ธ :
You forgot to mention the baking soda in the recipe. Also, 240 calories a piece is not healthy.
2026-01-23 16:21:01
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donnavjacko :
They were awful threw them away.
2026-01-23 04:05:05
287
Chris :
THANK YOU Comment Section. Yโall saved me. Yโall the real MVPs! ๐๐๐
2026-01-23 19:03:28
1107
Mike :
How did they rise ?
2026-01-22 14:08:20
37
ivan simonovich :
150 grams peanut butter, 2 bananas, 1 cup blueberry, 2 eggs, 150 grams Greek yoghurt, one tsp of baking powder, much better
2026-01-23 00:31:01
1966
Tu Katyl :
if I eat the banana, pb, and the blueberries separately and scramble the eggs then eat it. I'd say they're amazing
2026-01-24 12:54:54
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everestsummers1 :
I made them too and they were disgusting! Anyone saying theyโre good is lyingโฆlol
2026-01-23 01:25:34
789
AdrianaC :
temperature please
2026-01-22 20:23:48
6
~โจChristinaโจ~ :
I would maybe replace the blueberries with chocolate chips or something that actually goes with banana and peanut butter
2026-01-23 05:41:08
503
VinStyle :
Hmm howโd you get em to rise though? In theory the recipe is simple and sounds ideal but I know itโs missing a thing or two esp to rise like that lol
2026-02-03 19:38:47
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Kara_Page :
Those are egg bites, not muffins.
2026-01-22 15:11:25
386
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