@thetessiers: Functional Strength Testing - 9 months Post Op ACL Reconstruction (Part 1) Today we did all of our functional testing for return to play clearance. We covered so much and I didn’t want to edit out all the elements so people would know what to expect. So part 1 covered measuring her quad on both sides and single leg hops. She did each movement twice and the average is calculated. You have to be within 10% of your non-surgical leg for clearance. It amazes me that her stability on her surgical leg is better than her non-surgical leg. One step closer to getting back to lacrosse. Like and save for part 2 coming tomorrow! And as always shoutout to our favorite person in the whole world, @jhpatrickmpt who came in off vacation to do testing with Carrington. #acl #aclsurgery #aclrecovery #athlete #fyp

thetessiers

Open In TikTok:

Region: US

Thursday 22 January 2026 02:57:06 GMT

29472

2044

Music

Download

No Watermark .mp4 (20.63MB) Watermark .mp4 (19.11MB) Music .mp3

Comments

Ryry💗 :

I remember doing these I just got cleared 10 months post op and the single leg hops where my least fav

2026-01-22 04:47:02

KP :

HEY MOM!!! Carrington looks so good, so proud of her !!!

2026-01-22 03:31:03

serena_main_12345 :

She is so strong and pretty!!

2026-01-22 03:02:22

jhpatrickmpt :

Keep doing great things Carrington 💪💪

2026-01-22 11:06:29

Ashlynn :

She is doing so good I just got cleared on Tuesday

2026-01-22 16:28:44

John McKale :

She never gets angry about anything does she. lol

2026-01-25 22:36:36

EmergencyNurse mouna :

She’s so strong and pretty girl ever

2026-01-22 09:32:37

alyssamringhausen :

The single leg hops are the most challenging part to me and something I’m still trying to overcome! How’d she get confident with hopping?

2026-01-22 05:20:53

Mauricio Alvarez :

beautifull love 💞😘💞💞💞💞

2026-08-05 04:54:37

kattiee_xgg98 :

She doing so much better @Charlie Tessier I love watching your guys videos so much

2026-01-22 02:59:44

Sam-ALDC :

❤

2026-01-23 05:48:54

Edward :

👏👏👏. ❤❤❤

2026-01-22 03:34:18

Mandy :

She isnt sticking the majority of her landings. These shouldn't be considered valid hops for testing.

2026-02-07 18:16:50

To see more videos from user @thetessiers, please go to the Tikwm homepage.