Shanne de Castro
Region: PH
Thursday 22 January 2026 05:48:01 GMT
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Skippy Nutella :
hi doc, pwede mka recommend og breakfast ideas for high blood pressure.tyia
2026-01-26 04:22:06
1
Aileen Rose Hugo :
I thought you were Nika Diwa 🫢 Not until nagbisaya ka, I read your name dayon. Hehe. Anyways, thanks for the tips Ma'am ☺️This is noted 🫡
2026-01-22 10:19:23
0
ENOBARIA ❤️ :
140/80 po akog noong January 3, nag meds ako telmisartan and lifestyle change din, ngayon ung range ko nasa 120-125 over 75-80 ako.
2026-01-27 11:52:39
2
jojo :
Thank you Shane de Castro.🤩🙏
2026-01-23 13:20:52
1
CATHY :
Thank you. I wish this was downloadable.
2026-01-24 20:55:05
1
gemma :
hi mam. may DM po ako senyo
2026-02-06 05:54:46
1
NoD :
vitamilk?
2026-01-25 13:53:47
1
KuyaJL :
Canned tuna in water?
2026-01-26 11:54:03
0
Danielle Libres :
Coffee?
2026-03-08 18:49:53
1
R A M ⭐ :
90/60 normal lang po ba?
2026-01-25 14:23:51
0
♏️ :
Pano po pag ginger, cucumber, apple, carrots, and banana na ginagawang juice?
2026-01-28 04:06:36
1
sevenoteleven :
Guilty pleasure ko yan pero ngayong kwarentahin na mejo nagiingat na po… salamat po sa payo
2026-03-27 07:33:49
1
fStrawberry🍓 :
Eat in moderation. Kahit na iwas sa lahat madami pa ding factors. Stress and other condition.
2026-01-25 12:41:13
0
meh :
peru uban moingon nga ah naa bitaw tambal which is very wrong mindset
2026-01-25 12:32:08
0
wines😍 :
𝚜𝚊𝚕𝚊𝚖𝚊𝚝
2026-01-22 23:30:52
1
axe :
masama pag araw araw kainin
2026-01-31 09:42:46
1
Little Bella's :
130/80 mataas na po ba?
2026-01-25 13:32:23
0
Dar :
Yes start na mag hinay hinay.
2026-01-28 02:17:29
0
Loki :
Dili pwwde usahay lang mam?😂😂😂
2026-01-22 22:13:14
0
♡ :
how about homemade tocino and longga?
2026-01-24 18:13:00
0
Atty. Desiree 💜⚖️ :
Hai mam Shane i dont know if karember paka saqa :) intern ko sa chonghua sauna :)
2026-01-25 13:04:25
1
Mitch14❤ :
200g of white rice per day ok lang po ba?
2026-01-29 01:03:15
1
Bella :
how about yung low sodium canned tuna po?
2026-01-26 11:35:47
2
Kim Domingo ✌️ :
Basta ako pag chicken sa fast food tapon chiken skin lahat at laman lang kinakain tapos white rice tapos dampi dampi lang ng gravy mas safe ito
2026-01-29 01:36:00
1
Juan Paresan :
for a long time puro foods ang naging factor doc how about ung mga processed water tulad ng purified, distilled, mineral, RO, alkaline and so called spring water?
2026-01-25 13:53:15
3
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