@jacobzemer: Goat meat is trending in the U.S., and here’s how to think about it nutritionally. Per serving: • 190 calories • 23g protein ✅ • 11g fat / 4g saturated fat → not a lean protein source In fact, goat has very similar macros to bison. I personally enjoy game meat, and found goat to be aromatic, tender, and juicy. People who are open to trying new foods are going to be more likely to sustain their diet.

Jacob Zemer

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Thursday 22 January 2026 14:01:14 GMT