Giuliahalkier_
Region: CA
Thursday 22 January 2026 16:03:59 GMT
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𝐦𝐬.𝐫𝐚𝐞 :
not sure where i saw this but some somewhere commented, the BRAIN OVER BINGE PODCAST when i tell yall i thought it was stupid and it’s just people talking, HELLO IM A MONTH INTO RECOVERY AFTER THE FIRST EPISODE i could not lie to you
2026-05-01 22:35:50
101
ᴍᴀʀɪʟʏɴ ❀˚｡⋆ :
No but tell me why did I cry when I did this
2026-03-16 20:21:16
636
businesssbaddie :
I can’t stop
2026-01-22 17:07:26
755
🤍 :
Please guys I need real tips I’ve heard so many,I’ve gained sm weight I genuinely turn into a diff person when I’m hungry I’m so done please I need to stop overrating ☹️☹️☹️I js wanna eat healthy so bad
2026-04-22 16:48:26
86
scoobiedoobie :
“theres nothing wrong with me that this happens” 😭😭😭
2026-09-02 09:13:28
25
Jezzz :
I’ve been going back and forth between obese and healthy for years, not because I don’t know how to eat well or exercise, but because I’ve never truly understood why I keep binge eating. It’s felt like something inside me just takes over, and no amount of willpower or knowledge could stop it. This video literally calmed me down in a way I didn’t think was possible. For the first time in a long time, the food noise is gone without any medication needed. Thank you, not just for the information, but for the peace you’ve given me.
2026-05-26 06:49:09
16
Solia G :
I am an food alcoholic and if I want to stop my cycle of binge eating I have to stop eating sugar and follow routine in eating. Its like alcoholism and stopping binge eating needs willpower. If I buy sugary foods I crave more. And more. I have had periods of healthier relationship with food and I have been able to eat small amout of sugary stuff and othrr high calorie food but nowadays I just cant. I would like to learn though but before it I follow this type of diet. There is foods to replace sugar and I have always small sweet treats during the day that are healthier options. What is also important is to eat enough nutrients, protein and fat. Eating too lightly will trigger binge eating. Of course stress drives people to overeat but there are also other factors that play a part.
2026-02-12 08:55:58
45
megbc11 :
I yawned right before you
2026-04-17 18:29:17
29
Lala days :
I binge eat because it is yummy and everything else sucks
2026-05-23 02:30:55
130
Xime 🇲🇽🇩🇪 :
Im just so f*ng tired
2026-07-21 06:23:32
50
Jessie :
Thank you for this video, I've saved it and will be coming back to this EVERY day in hopes that it will help me on my journey to a healthier relationship to food ❤️
2026-09-10 12:06:29
6
🍂 :
You literally stopped me mid binge, thank you so much❤️
2026-04-11 12:39:18
27
Doro ✨ Sauerteig Mama :
It started with 10. Now it’s a 4 probably? THANK YOU 💖💖💖💖💖💖💖
2026-05-28 17:38:59
6
Claire Mackintosh :
started at a 10, ended with a 5 and lots of tears 😢
2026-05-14 15:10:03
10
Stefanniesantos🇨🇦 :
did it with you and ill continue to do this. thanks for sharing
2026-01-22 17:11:13
47
lavish89 :
10 down to 8
2026-04-07 17:18:57
8
anita_sleep :
10
2026-04-03 14:50:31
9
Zeezahzoo :
thank you so much 🥰 love you for caring and helping. so in need of help
2026-03-11 21:31:13
9
DarleneBlueMoon :
This is amazing I went from 10 to 3 💪
2026-03-12 04:19:25
8
fav_☕️_tea :
Thats helps so much, thankful to find your account
2026-01-25 12:23:18
11
dorablles :
10
2026-09-09 22:29:46
2
ninamady18 :
yes.. thank you for your video ☺️xx
2026-09-07 22:35:24
4
InnerPeacePage :
The journey may be slow, but every step still counts.
2026-05-26 06:20:19
4
Isabella :
For me, it was labelling food as bad or good and not properly fuelling my body throughout the day and I do have ADHD and tend to go back-and-forth looking in the cupboards to stop myself from doing that I asked myself am I hungry or am I just bored ,if I’m just bored then I pick up a piece of gum and chew that for a while or get some ice water
2026-07-21 15:32:41
4
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