@melrobbins: Here’s the reminder I need you to hear today - and say out loud: I’m not everything I want to be yet, but I’m a lot of things I wanted to be two years ago. And what a wonderful thing it is to realize that. That sentence changes everything. Because the truth about life is: You’re always becoming. You’re always growing. When you acknowledge your progress - even the quiet, imperfect progress - you double down on it. In today’s episode of The Mel Robbins Podcast, I’m sharing 7 powerful things to remind yourself every day. These carefully chosen sentences pull you back into your strength, your courage, and your confidence. They are the words you need to hear that activate the most capable version of you. 🎧 “7 Things You Need to Hear Right Now.” Listen now on Spotify or Apple Podcasts - search “The Mel Robbins Podcast 7 Things.” #melrobbins #melrobbinspodcast #powerfulreminders

Mel Robbins
Mel Robbins
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Region: US
Thursday 22 January 2026 16:44:49 GMT
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kfanthorp
Kay-Lynn Fanthorp :
Halfway through the let them theory! Thank you for being an inspiration!
2026-01-22 16:46:55
32
chantellewhite929
chantellewhite929 :
You know what, you’re right. I’m proud of me🥰
2026-01-22 16:54:18
623
jennseay0393
Jenn :
Yes look how far you’ve come!!!!❤❤❤
2026-01-22 18:05:43
34
marahertel
mara :
I love this perspective! thank you for the reminder mel!
2026-01-22 22:24:47
85
smithrenee0118
MaMa NayNay :
I'm proud of the person I am today cause God knows I don't want to be the old me.
2026-01-22 18:24:33
100
katie.barre.pilates
Katie - Studio Owner & Mom :
Love this!
2026-01-22 21:39:06
5
armandotrevino44
Armando Trevino :
I need to hear this 😭🙏
2026-01-22 17:33:30
18
minneapolisgay95
minneapolisgay :
Thanks Mel I needed that rn
2026-01-22 17:01:54
25
toyaperaza
Toya Peraza :
I needed to hear this message today.
2026-02-13 22:16:45
7
lunaqueen1998
Melissa :
Thank you Mel!
2026-01-22 18:03:11
15
josephjaghab
JosephJaghab✨❤️✝️🙏😎👍 :
💯love and needed this amen 🙏😎👍
2026-01-25 17:51:58
6
shallomlumor
shallomlumor :
I am a work in progress and I will get there soon 🥰🥰🥰
2026-01-22 16:52:23
6
jussteve65
S3 Network :
True got the car and started my gym journey and keep hustling with the love of god
2026-01-22 17:25:36
10
juuloptiktak
juuloptiktak :
Thanks you ✨
2026-01-22 21:24:18
10
nikkis_horti_journey
nikkis_horti_journey :
I needed this 👏
2026-01-22 20:11:36
8
eccentricliliancarol27
eccentricliliancarol :
I am grateful for where I am today and I am more grateful because I am growing
2026-01-23 05:34:59
7
italatina66
Ita Latina 🇨🇦 :
1% better every day 😎👍
2026-01-22 20:23:21
9
mraaronvincent
mraaronvincent :
Mel always making me tear up in the morning. Thanks for the message ❤️
2026-01-22 18:35:55
38
theysaidsoidek
Theysaidsoidek :
I dont really think so, that in what i wanted 2 yrs ago
2026-01-23 23:12:25
6
sprawler.fu.music
Sprawler Fu music :
2 years ago I wanted to release my music. I beat myself up about my slow progress but I have written, produced and released an album that I’m so proud of . I needed this video. Thanks❤️
2026-01-24 08:47:35
5
callmekarla.au
karla | intentional adulting ✨ :
In the Philippines, there's a similar phrase that summarizes this - "Malayo pa, pero malayo na". It means there's still so much to go, but you've also come so far already. ✨
2026-02-02 06:29:08
8
relationships.on4
relationships on my sleeve :
comparison makes one not to appreciate where they are now
2026-01-22 19:19:43
6
jasonrhaseltine
Jason R. Haseltine :
Thk u
2026-02-02 21:59:35
3
chermere37
Chermere37 :
Amen 🙏🏾 💙
2026-01-30 11:49:45
2
scandinaviandesi
Mindset for styrke 🧠 :
Amen !! 🔥
2026-01-25 02:01:13
2
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