@health.advice19: 3 Foods You Must Ear Before Every Single Workout #healthy #wellness #healthtips #workout

Health Advice
Health Advice
Open In TikTok:
Region: US
Thursday 22 January 2026 20:15:46 GMT
1104164
21467
48
4485

Music

Download

Comments

base_626
Base_626 :
I eat oats, banana and Greek yogurt with blueberries every pre workout
2026-01-23 23:29:16
33
pauthehat303
Paul Schoepe :
should I be eating all of them or just 1 out of the 3 ????
2026-01-22 20:43:39
4
user740282790
norbert whitter :
I workout on a empty stomach ... bcuz my goal is just to stay fit n lean, not to bulk up....Occasionally I might have a banana or some almonds before .
2026-01-25 03:46:25
10
user50867162193198
pablo :
It’s better not to eat before workout . Scientifically prove for best results
2026-03-22 07:10:52
1
kahn5045
kahn :
türkische yogurts
2026-02-20 22:25:04
2
chorencodera
チヨレン コテ"ラ 🇯🇵🇵🇭 :
Black coffe & Banana every morning before work out its ok ?
2026-05-01 13:19:14
1
sunmuron
Challe :
only the banana and peanut butter. allnother foods aren't readily available in Africa. we eat African wild fruits , cassava, sadza,
2026-02-25 09:04:23
1
__sujon_khan
AHMED :
I don't have money buy
2026-02-11 19:18:16
3
skordhs_
☦️ :
5 rice cakes with penut butter banana and honey
2026-01-27 19:10:46
2
ymzfs
Ymz :
I actually wish to be the skinny version I don’t want muscle
2026-02-20 22:23:56
1
divinebeing222
DivineBeing222 :
What can I have to replace eggs
2026-01-31 23:54:08
2
kevin.bryant08
Kevin C. Bryant :
oatmeal with a scoop of peanut butter and 2,3 eggs.
2026-01-27 02:04:06
1
dilmi.sandunika2
Dilmi Sandunika :
wow♥️👌
2026-02-19 02:31:04
1
aleecharlie
Ahdermz Aigie :
Great🥰🤩🤩🤩👌
2026-02-07 19:46:18
0
ojays93
ojays :
Salute 🙏❤️💯
2026-02-05 08:29:24
0
neluvaleanu996
Nelu Valeanu996 :
Banana , Chitni stonn,
2026-01-24 23:43:24
0
mrichdrawn
M. RICH Drawn :
🥰🥰🥰
2026-03-16 22:00:32
1
31988358697govin
user7978229383664govin :
🤔🤔🤔
2026-02-27 03:49:35
1
guicwang.pur.guic
Guicwang Pur guicwang :
🥰🥰🥰
2026-02-11 15:11:39
1
balan.edris
Balan Edris :
🤝🤝🤝
2026-02-09 18:43:58
1
cheeseboy8662
chesse boy 🥰®© ያ ወዳጅ አፍቃሪ :
🥰🥰🥰
2026-02-09 22:36:09
1
tofa8777
tofa :
✌✌✌
2026-02-11 21:44:28
1
atopijunior
Atopi jr :
🤔🤔🤔
2026-02-17 07:03:41
1
nyasha.machona0
NYALEE CHONAZ 🫡🫡🫡✅ :
😁😁😁
2026-02-11 15:05:23
1
87696968ghy
87696968ghy :
😁😁😁
2026-02-02 21:22:04
1
To see more videos from user @health.advice19, please go to the Tikwm homepage.

Other Videos


About