4mirafterhours
Region: US
Thursday 22 January 2026 21:37:49 GMT
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lermite0 :
So endurance training
2026-01-23 01:59:04
5598
Cass :
They put that endurance in you, lol. They want you to keep going, even when you can’t. 😂
2026-07-25 11:52:15
0
londynw3alth :
Guess what my ego tells me
2026-01-23 20:17:53
2160
Reese Spencer :
People be asking me what should i do to prepare for basic training. Don’t even waste your time 😂😂😂 you won’t be ready anyway
2026-01-23 02:22:54
4737
Shmerlin1 :
cardio and endurance training, it's not really about strength and speed
2026-01-23 14:04:21
3448
MatthewDari :
That AFT really gone humble you 😭
2026-01-23 03:53:13
2595
🎱 :
It’s wrestling conditioning. I just graduated AIT every thing we have been through physically at basic and AIT is literally what we did in wrestling
2026-01-23 15:17:25
816
His favorite :
4 minutes???? Ii bet ion wanna join anymore
2026-01-23 11:31:50
552
Young Prophet :
12 miles 50 pounds😳
2026-01-25 03:14:52
202
Sedan Hussein :
Cardio cardio cardio. any one asks me what they need to do to prepare. cardio. not just running either
2026-01-23 01:28:47
685
abdひl :
the SDC is why really gonna tell you if you’re in shape or not
2026-01-23 00:39:09
295
Sadou Diallo :
Calisthenics
2026-01-23 02:25:24
113
Kyle :
In my basic, there was a guy that ran a 9 min 2 mile. All the DS and me were to stunned to speak
2026-01-23 01:38:48
114
meh6.1 :
i ran a 12min 2mile flat at sfas and I was middle of the pack then I saw somone run 18 miles with the 75 pound dry pack
2026-01-23 17:03:20
69
DREADHEAD⭐️ :
“ then he said 50 pound rock on my back and go 12 miles”
2026-02-04 10:26:33
17
Dave :
And walking is not allowed . You jog everywhere you go during basic .
2026-01-24 15:40:00
97
Lazercatz :
It’s a state of mind I stg lol
2026-01-23 01:00:35
185
Yo bf!! :
4 min plank ??
2026-03-19 03:16:28
14
Curtis :
Now imagine how it is when you’re in the Marine Corps 😂
2026-01-24 01:35:56
31
💯The_Real _DJ💯 :
I thought the athletes in basic were going to go threw basic easily but as soon as the ruck came out they was struggling and I was like finally I ain’t the only one 😂
2026-01-23 14:45:53
33
Michael Pippenger :
Bro, I was in first Ranger battalion, and I’ve been out for almost a year now and I’m in better shape now than I ever was in the military. I agree with most of what you said, my thing is the military does not allow you to have your own workout plan everyone is different and needs to focus on certain things for their fitness.
2026-01-23 18:59:33
75
Igimtyler :
Nah I think if anything track helped me out I was way better in shape w track then army mind you I max out the aft
2026-01-23 01:24:05
42
Rich martinez :
Cross country helped me alot during training it made it easy
2026-01-23 12:09:16
30
Henry Ogletree :
Military wasn’t nearly as hard as track wrestling and football imo ..track practice was by far the hardest work out
2026-01-23 17:36:25
35
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