@enzohealth: The Sardinians are great examples of good health #health #nutrition #ancestralhealth #wellness #primal

Rome☦️📿 :

Cholesterol is bad when it oxidises from things like seed oils

michaelksienski :

Is coconut oil the best cooking oil if you don’t have access to beef tallow

𝓡𝓪𝓫𝓪𝓷𝓷𝓮.𝓯𝓵𝓼 :

Idosa :

Bro can you send me the study?

ᛦ 𝙇.𝙈𝙖𝙧𝙞 ᛘ :

this was also common in rural Greece 🇬🇷

j@mie-yk :

Does anybody know how tall he is (no offence)

Koen Langer :

Have a vacation home there, they live long cuz they don’t gaf, they all wake up in late afternoon and will wander into town for an espresso, then go out at night for wine

atj399 :

People forget that oxidized LdL matters more and your diet and especially lifestyle factors can also influence heart disease

Grand Regent Thragg :

You should do videos on fruitarianism cuz i feel like its a trash diet

. :

the only secret is low cortisol

Gavin :

@gᵢₒ .ₐccₐᵣdₒ

kaya0172_ :

.

Adil :

@anonym

ffffff :

@Liam