@ketorecipes: 🥕 GLOW UP IMMUNITY CARROT SALAD If you love easy, healthy salads, you’ve got to give this a try. It’s crunchy, bright, a little spicy, and wildly addictive. Probably one of the best salads I’ve made recently. To make it high protein you can always add some chicken or shrimp. INGREDIENTS: 1 lb carrots, peeled and ribboned 1/2 English cucumber, thinly sliced into half moons 4 scallions, thinly sliced A large handful of fresh cilantro, roughly chopped Juice of 1/2 large lemon Salt, to taste Chili Sesame Oil 5 tbsp toasted sesame oil 1/2 tbsp honey (or low sugar honey) 4 garlic cloves, minced 1 tbsp fresh grated ginger 1.5 tbsp toasted sesame seeds 1/2 tsp chili flakes Here is how I made it: 1️⃣ Peel and ribbon 1 lb of carrots. Add to a bowl with a couple generous pinches of salt and let sit for 10-15 minutes to soften. 2️⃣ Thinly slice 1/2 English cucumber into half moon, 3-4 scallions diagonally, and a large handful of cilantro. Add to the carrots. 3️⃣ Squeeze in the juice of half a large lemon. 4️⃣ In a heat-safe bowl, add 1/2 tbsp honey, 4 minced garlic cloves, 1 tbsp grated ginger, 1.5 tbsp toasted sesame seeds, and 1/2 tsp chili flakes. 5️⃣ Warm 5 tbsp toasted sesame oil over low-medium heat, then carefully pour it over the chili mixture. Let it bloom and cool for 10 minutes. 6️⃣ Toss everything really well with your hands. Taste and adjust with more salt or lemon if needed. And enjoy! If you make it, be sure to let me know on SHREDHAPPENS. . . . . #healthyrecipes #salads #healthyfoodshare #whatsonmyplate #lowcarb

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Friday 23 January 2026 01:00:04 GMT
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roba10121
Roba 1010 :
do you heat up the sesame oil?
2026-01-28 12:09:41
3
kittys1030
Kittys1030 :
what was that heated in the pan?
2026-01-24 21:00:20
7
nataliegutierrez939
jasmin55 :
is too quick I dont get it
2026-03-03 01:48:04
0
margonoir777
MargoNoir777 :
Looove this I made a similar dish today .. I added rice noodles, crab & blk sesame seeds!
2026-01-25 03:39:28
2
vanessamesler
Vanessa Mesler :
Salad looks great, but what is that cutting board?!
2026-01-24 01:15:58
3
s.mac1125
Susan :
Damn he is fine
2026-02-10 00:51:51
0
gina.losangeles
Gina LosAngeles :
Do you rinse the carrot after soaking in salt?
2026-03-27 16:37:37
0
bouffage101
Bouffage101-greatrecipes :
Looks easy and delicious 😋😍
2026-01-23 01:12:19
0
adri09276
AdriH :
I add ginger
2026-02-24 07:46:30
0
mariadinar83
🧿Maria Dinar🧿 🪳 :
wanna try😁
2026-03-03 19:55:34
0
slobuttnice
jdoef48 :
mooooooo
2026-04-09 13:59:51
0
rosiegirl897
rosiegirl :
Oh I have almost all of those ingredients yes!!!!
2026-01-24 04:01:12
1
salatadeazi
salatadeazi :
Wow 👍
2026-02-01 07:35:44
1
adeyabebawoldeten
መነን :
What is the last ingredient? The seeds?
2026-01-28 18:39:30
0
perle6013
PERLE :
YUMMY 😋 thank 🙏 you ♥️
2026-04-01 03:03:08
0
kathy_1952
Kathy_1952 :
Ohh, I have to try this.But without the cilantro🙂
2026-01-23 02:50:08
1
secrtet116
someone :
Looks delish
2026-01-25 01:43:33
1
nazira_ermekbaeva0
Nazira_Ermekbaeva :
Худеем?
2026-03-26 15:55:54
0
norris.raphael1
Norris raphael :
very good stuff
2026-02-05 12:55:25
0
michellemardisfineart
michelle mardis :
New follower 🙌🏽
2026-02-06 00:59:48
0
nataaaaa195
Natalie :
Yum
2026-02-23 19:41:11
0
saucy.mahi
Saucy MAHI :
This plate deserves an award 👏
2026-03-03 11:09:46
0
julius.fils
Julius Fils :
la carotte 🥕 est mieux en jus ou cuit, sinon, ça passe et ne laisse rien à l'organisme
2026-02-16 18:34:50
0
leilaniyhtpoyfiy
Leilani :
Yummy
2026-04-15 15:43:49
0
barefootwithwellness
barefootwithwellness :
Yummy
2026-01-23 05:28:22
0
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