DaddyShamz
Region: PH
Friday 23 January 2026 03:06:31 GMT
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Maaarrkk :
baliktad ata ..ung pag timbang mo after maluto dun dpat sya ititimbang kasi hilaw pag nung tinimbang mababawasan bigat nyan pag naluto
2026-01-23 07:32:36
139
itsgiyan :
same lang po ba tokwa at tofu?
2026-01-23 05:22:40
17
donfacundo062 :
ilan po total calories nyan kuya shamzu?
2026-01-23 03:59:06
0
abcdfdw :
its not that deep bro 100 pesos of chicken is 500g-600g,130-140 grams of protein agad
2026-01-23 08:20:05
5
Qzzz :
baka naman kasi 585grams raw bro pero nilagay mo cooked. mas mabigat ang raw kasi may water weight pa sya
2026-01-23 07:57:19
4
hiwbsba_12 :
qno ung balun balunan kuya
2026-01-23 09:47:43
0
jaybeee :
pati ba aromatics tinitimbang nyo?
2026-01-23 11:36:20
0
serenenade :
San mo nabilin glasses mo sham
2026-01-23 10:01:05
0
gian :
taas sa uric acid niyan boss, ingats
2026-01-23 06:50:22
20
Hi/hello :
bente ganyan ka dami na tokwa??, san kaba bumili?
2026-01-23 08:45:30
0
anaknifuego :
14 isang piraso ng tokwa samin e
2026-01-23 13:30:55
0
Levi✈️ :
same lang ba balunbalunan at proven(ticulus)?
2026-03-27 12:38:47
0
SrN :
solid
2026-01-23 03:10:43
7
Takotsabading69 :
ano part ng chicken Yung balon bolanan?
2026-01-23 03:10:50
0
Osh :
ano yung balunbalunan?? 😞😞😞
2026-01-23 10:36:35
0
prince J :
ito tlaga gusto kong content mo idol kase nagkaka idea ako kung ano ang bibilhin ko s palengke
2026-01-23 03:33:01
8
vncntzxcc :
sana ganto na ulit contents moooo shamzzz kamisss
2026-01-29 10:38:56
1
chano_givess :
350grams of tofu is only about 25g of protein only!
2026-01-28 17:27:21
4
Miles.1 :
yo bro, suggest ko lang na gawa ka ng parang album sa tiktok mo about "budget high protein" tagal na ako/kami naka subay-bay sa iyo. mabuhay kapa ng payapa, bro.
2026-01-23 05:39:42
1
18+ :
life becomes sucks when you can't eat what you like
2026-01-23 09:22:37
1
Velo_Ventures†🚀 :
more bro, baka meron kapa dyang recommended na foods na budget friendly pero mataas sa protein
2026-02-12 16:19:08
0
daniel :
too bad tofu is a very inflammatory food
2026-01-23 15:32:55
1
Ced :
pano naging 218g of protein kung 100grams ng balunbalunan ay 18g lang
2026-01-23 15:57:03
1
nghh⭐🪽 :
high protein vids like this pa idol ✌
2026-01-23 05:03:01
0
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