@drbeatricemuthuimutua: 🩺 HYPERTENSION AWARENESS SERIES EPISODE 5A Hypertension Stages Explained (ESC Classification) 🟢 Normal BP: <120 / <80 ✔️ Lowest risk, maintain healthy lifestyle 🟡 Elevated BP: 120–139 and/or 80–89 ⚠️ Early warning stage 👉 Best time to act with lifestyle changes HYPERTENSION BP>140/90 repeated episodes 🟠 Hypertension Grade 1: 140–159 / 90–99 ⚠️ Definite hypertension ✔️ Lifestyle + meds depending on total risk 🔴 Hypertension Grade 2: 160–179 / 100–109 🚨 High risk ✔️ Usually needs medication (often more than one) 🚨 Hypertension Grade 3: ≥180 / ≥110 🚑 Very high risk ✔️ Needs urgent medical care and close follow-up 👉 Important: Diagnosis needs repeated readings, and treatment depends on BP plus your total cardiovascular risk. ▶️ Watch the full video to learn why early stages matter so much. ➡️ Next: EPISODE 5B : Why Cardiovascular Risk Matters More Than BP Alone (Why your doctor looks beyond BP numbers) Dr Beatrice Muthui-Mutua | Saving Lives One Heart At A Time #DrBeatriceMuthuiMutua #SavingLivesOneHeartAtATime #CardioWholenessWithDrB #HypertensionAwareness #KnowYourNumbers
what of if the systolic below 100 and diastolic below 60 but not on a hypertensive individual
2026-01-23 11:26:32
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........ :
I'm a young man with no any Systemic illness, not obese but my BP is always at/around 136/86
2026-01-23 13:21:26
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kevin Waititu :
What is the difference between office and home ambulatory blood pressure?
2026-01-23 14:29:25
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@Chemz D Joab :
doc help me how to manage someone on hypotension thx
2026-01-23 12:49:00
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Heavy Kuka :
waiting for refractory/resistant hypertension management
2026-02-01 16:47:44
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judyrono :
say something on Heart beat rate of more than 120 but normal bllod pressure
2026-01-28 11:06:52
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Gedion HSC :
what of persistent isolated elevated diastolic pressure of 90 while the systolic is below 120
2026-01-24 20:11:09
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James Hass 🥑 :
thank you! what is the effect of age, especially advanced age on BP classifications
2026-01-23 06:05:53
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cysie🥰 :
for hypertensive patients with a level of 120 to 139 and 81 to 90 is it okay
2026-01-23 14:06:55
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gmi :
hello daktari! do you diagnose yourself sometimes.?
2026-01-23 15:16:29
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Elly Nekyon 256 :
I appreciate🙏🙏🙏🙏 Thanks doc be blessed🙏
2026-01-23 11:51:04
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B.Tour guide :
My blood pressure had consistently been reading 113/76 should I continue taking my pills
2026-01-23 17:48:09
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Bruno :
mine is at 132/72 on average not on medication but I take hibiscus and beetroot but it does not go lower been of the herbs close to a year now am physically active. what else can I do to lower it
2026-01-29 16:31:39
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kenrichard🇰🇪🇮🇪 :
@The HealthWise
2026-01-23 19:08:30
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Myerson :
my BP is 103/108 , what's going on
2026-02-03 12:22:09
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Alice :
what if you are on medication and the pressure becomes low 90over 68 do you take the medication or you are to stop
2026-01-23 06:34:41
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aminmazrui :
thank you Dr beatrace
2026-01-23 05:14:42
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