@betaniasjourney: Weight is optional but recommended to challenge you and stabilize your core 💞 #apronbelly #diastasisrecti #diastasisrectiexercises #csection #beginnerworkout

bimbam :

Ur the only person I've ever seen post about apron belly workouts

Xo.dee :

Hey girl quick question how far into your recovery did you start working out ?

amiis97 :

How many sets should you do of each? ❤️

N. | real life & weight loss :

Man, I did deadbugs for the first time today. Been working out for a week and planks are getting easier so didn’t think it would be that bad. Maaaan! They’re so hard!

Grace :

are these pregnancy safe? if one is already "over weight"

📖🕯️⚔️🏰 :

Do you do all of these in a set? If so how many times do you repeat?

Sarrahbhs :

🥰 Such an inspiring person thank you

robkariwolf :

You are looking really good. My stomach is similar, how long did it take you to start noticing a difference

Kimber :

I’m on it. Just had my 4th and final C-section in October

josfri :

You’re such an inspiration

user4523086654465 :

keep going! i r teaching me some good stuff grl.

michellemeza1517 :

get it girl!! toe taps are so hard for me kills my back.

Desiree :

Do you do these daily?

Unicorn :

kaysutt182024 :

Amazing results. Keep it up. I’m there with ya!! Started in December

Thatgirlkyyyy💗 :

How do you do the vacuum cows & how may sets do you do? Thank you🥰

Mayra G🤎 :

❤❤❤

Evee :

🥰🥰🥰

ShadowCat268 :

🤣🤣🤣

Moniii Rodriguez :

🥰🥰🥰

r e n e e 🍄‍🟫 :

🫰🏽

alwaysdreaming :

🥰🥰🥰

LifestylefixUk :

I liked it....

user8700190057453 :

What about diet?