ROSIE WINTER
Region: GB
Friday 23 January 2026 08:11:43 GMT
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Char :
This is exactly what happens to me. I’ve lost 70kg and am now stuck in a binge then restrict relationship which is a very unhealthy way to maintain my weight. It’s hell
2026-01-23 14:09:02
933
Jade :
You have just described my whole life … it’s exhausting…. Binge, restrict, binge
2026-01-23 20:32:11
1928
Mel.loves.nails :
Binges make me crave stodge😭 just processed & packaged food with literally no nutritional value 😭😭
2026-01-23 23:48:19
230
Tusleam Akhtar :
how do you stop the food noise, struggling so badly recently 😢
2026-01-23 13:11:17
148
Francesca Lou :
This is me CONSTANTLY cannnnnnot see an end in sight
2026-01-23 15:05:08
59
Belfort Jordan :
i can relate to every thing
2026-07-30 01:07:45
4
Yazzmin :
This is so relatable. Thank you for sharing
2026-01-24 16:14:44
18
Kuffka29 :
this is me. I am her 😥😥😥😥
2026-01-24 00:01:14
17
Holly 💕 Twin Mum Diaries :
This literally sounds like me it’s so difficult! I find since becoming a mum it’s worse because I’m in the kitchen more often now nothing is safe in the kitchen when I’m around x
2026-01-23 08:22:13
51
🍒 Katie 🍒 :
This is so relatable- I dread when it’s my daughters birthdays and there is cake/brownie stacks/giant cookies etc as I can’t stop picking at it - when it isn’t in the house I don’t care 🤷🏼♀️
2026-01-25 15:09:04
12
Leanne :
totally relate 😭
2026-01-23 15:14:56
10
Lauren :
You explain so well exactly how I used to be before losing 5 stone and keeping it off for 18 months. It’s taken me months to get out of my old eating habits and thoughts. People don’t understand how mentally draining it is, and I think it will be a life long battle. The best thing I did was to stop weighing myself and stop calorie counting without depriving myself. Thank you for speaking out on these topics xx
2026-01-24 08:32:28
9
mooley :
So relatable 🥰 thank you x
2026-01-23 08:17:56
51
hellonursey :
This is literally how I feel every weekend! I start out so well on a Saturday, protein shake, reformer pilates then I get home and I eat loads!
2026-01-23 11:35:09
14
leeglass21 :
You literally just described me 🥺
2026-02-25 18:44:16
5
Phoebe Thomas :
How did you get out of this cycle ? I’m going through exactly what you just described in the video,can’t seem to hack it at the moment
2026-07-08 19:42:27
1
MrsR :
Gosh this so sounds familiar 😳😳such a sad existence 😰😰
2026-03-02 10:20:15
4
matt.villena :
I relate to this so much, I’m always negotiating with my self and trying to rationalize my binge
2026-02-21 13:23:31
0
Beth Jones :
I know this cycle so well..Its exhausting,upsetting, demoralising and I always hate myself for it...Big loves to you..❤
2026-01-31 20:42:51
8
Eugeuge :
The color of that blouse with that hair color 😍😍
2026-01-25 17:24:25
3
Ellie64 :
Thanks so much for your honestly… you are so inspiring ❤️
2026-01-24 19:21:47
2
aliciayapss :
Mine always happens when I’m not even hungry!
2026-02-27 01:57:26
2
Lucy Ellison :
I’m in this exact same routine at the moment. I’m so strict Monday- Thursday. Weekend comes and I blow it 😭
2026-03-24 08:24:31
2
Hannah Lebrecht :
It’s funny, since counting calories, it’s actually really helped me with the whole ‘I’ve ruined it now, I might as well carry on’ coz I realise any more added on truly is making a difference. If I go over my calorie allowance by 100 cals that day, it’s not that big a deal, but if I carry on eating coz ‘I’ve ruined it’, it might add up to 100s of extra calories, which truly will make a difference. I know it’s not rational, but yeah, it has helped, which I’m grateful for :)
2026-07-16 23:46:13
1
Katie Jayne :
oh my god so it isn't just me
2026-03-03 20:01:25
2
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