@jacobzemer: New on shelves at Target 👀 @eatshameless Shameless: 70 calories, 26g fiber (almost too much — I split it into 2–3 servings a day) Compare that to: SmartSweets: ~130 calories, 6g fiber @smartsweets Joyride (delicious): 80 calories, 10g fiber @joyridesweets Shameless blows them out of the market when it comes to fiber. Whole foods always come first — but it’s difficult to get enough fiber from fruits & veggies alone, smart swaps like this can help. Want more simple nutrition tricks like this? Join my coaching program — link in bio.

Jacob Zemer

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Friday 23 January 2026 14:07:08 GMT