@anka1518: Quien se acuerda de este video de las hamburguesas? Cuando Jungkook les invito hamburguesas a unos conductores y estos les rechazaran y diciéndole que eran sobras y que según después dijeran que era tipo "una broma oculta" Pero Jungkook si se sintió mal en ese momento 🐰💜 #army #jungkook #방탄소년단 #epiphany

anka15
anka15
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Region: PE
Friday 23 January 2026 15:38:15 GMT
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yunysam
yuny :
momentos que destruyen:
2026-01-23 16:19:02
10
am_yuta_anip
~★aniip🌸🌷✨🏐 :
la peor película de terror 😭
2026-06-02 01:41:22
6
brithany9239
💞🎀 𝓙𝓲𝓶𝓲𝓷 🎀💞 :
yo y aún duele 😭😭😭
2026-01-26 20:34:42
7
stayengene.army
☆Giulyy☆ :
Nunca va a cerrar esta herida💔💔😭
2026-06-07 18:08:58
6
evasanchez.ca
evassanchez :
aún duele demasiado ver esto 😭
2026-03-21 03:32:03
5
zally1l
Z :
2026-07-22 08:07:10
2
......user150
... :
me hizo llorar cuando ví este video y mi hermana me dijo que que tenía y le mostré el videos
2026-07-03 17:20:02
0
kathe13518
✨💜 ₖₐₜₑᴼᵀ⁷💜 :
dígame qué es una dramátisacion??
2026-06-21 00:58:52
0
user931659710607980
Cha eun woo oficial hermoso :
😭😭😭😭😭😭😭😭😔😭😭😔😔😔😔😔😭😭😭😭😭😭😭🥺🥺
2026-06-09 03:43:10
2
dariannysgarcia75
ARMY JK💜💜 :
😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭
2026-07-05 18:28:45
0
dianelys.8
Sofía🌷 :
lo idiota que fueron los señores por no aceptarle las Hamburguesa jungkook le costó plata
2026-05-19 16:28:18
3
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My simple hacks & how much fiber to have each day👇🏼 Protein gets all the attention in the fitness world, but fiber is one of those things you can FEEL when you’re consistently getting enough of it. Better digestion. More regular bathroom trips. Meals that actually keep you full. A healthier gut. And for a lot of people, less of that constantly backed-up, heavy, bloated feeling through the stomach. An easy goal: most women should be somewhere around 25g+ of fiber per day. Increase it gradually and make sure you’re drinking enough water otherwise you may be adding cardio to this list as well - running to the bathroom 🫣  Easy foods to start adding: • Raspberries, blackberries, pears & apples • Chia seeds or ground flax • Avocado • Oats • Potatoes & sweet potatoes with the skin • Beans, lentils & chickpeas • High-fiber wraps/breads • Broccoli, Brussels sprouts & other veggies • Popcorn • Edamame My favorite “barely have to think about it” tricks: Add berries + chia seeds to yogurt or oatmeal. Throw beans into taco bowls, salads, soups or rice bowls. Choose a carb source that gives you fiber too instead of only thinking about the protein on your plate. Keep frozen fruit and vegetables around so “I have nothing fresh” isn’t an excuse. Try to get plants from MULTIPLE sources throughout the day instead of eating one heroic serving of broccoli at dinner and calling it good. you don’t need a perfect “gut health” diet. Start by asking yourself one question: “Where can I add one more plant to this meal?” Protein helps you build the body. Fiber helps make sure everything inside that body is actually running the way it should! Save this and check your fiber intake for the next few days. You might be surprised how little you’re actually getting 👀
My simple hacks & how much fiber to have each day👇🏼 Protein gets all the attention in the fitness world, but fiber is one of those things you can FEEL when you’re consistently getting enough of it. Better digestion. More regular bathroom trips. Meals that actually keep you full. A healthier gut. And for a lot of people, less of that constantly backed-up, heavy, bloated feeling through the stomach. An easy goal: most women should be somewhere around 25g+ of fiber per day. Increase it gradually and make sure you’re drinking enough water otherwise you may be adding cardio to this list as well - running to the bathroom 🫣 Easy foods to start adding: • Raspberries, blackberries, pears & apples • Chia seeds or ground flax • Avocado • Oats • Potatoes & sweet potatoes with the skin • Beans, lentils & chickpeas • High-fiber wraps/breads • Broccoli, Brussels sprouts & other veggies • Popcorn • Edamame My favorite “barely have to think about it” tricks: Add berries + chia seeds to yogurt or oatmeal. Throw beans into taco bowls, salads, soups or rice bowls. Choose a carb source that gives you fiber too instead of only thinking about the protein on your plate. Keep frozen fruit and vegetables around so “I have nothing fresh” isn’t an excuse. Try to get plants from MULTIPLE sources throughout the day instead of eating one heroic serving of broccoli at dinner and calling it good. you don’t need a perfect “gut health” diet. Start by asking yourself one question: “Where can I add one more plant to this meal?” Protein helps you build the body. Fiber helps make sure everything inside that body is actually running the way it should! Save this and check your fiber intake for the next few days. You might be surprised how little you’re actually getting 👀

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