@sellersuccessjourney: How to train your arms #armworkout #gymequipment #chestworkout #homegym

BENTOK🗣️
BENTOK🗣️
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Region: GB
Friday 23 January 2026 17:54:32 GMT
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kevd191
kevd191 :
was the knife necessary?
2026-02-27 23:10:25
5511
benji.traynor
Benji Traynor :
Why a knife
2026-02-05 12:28:23
8268
ranvir.chatha
Ranvir Chatha :
ok bro put the knife down
2026-08-25 14:06:16
824
_.juni0rrrrr._
Junior :
guess his favourite word
2026-04-12 18:38:32
453
_bradderz98
_Bradderz98 :
When are you gunna start using it
2026-04-12 19:42:34
1004
bellassecond05
bellassecond05 :
No thanks I don’t want a knife
2026-04-13 16:38:58
258
juicewrld67999
Jesus Is Lord :
if only there was a completely free pushing exercise you could do on any floor that is easy to progressive overload
2026-08-27 16:50:51
9
a_v3rifi3d_creat0r
Phill Ewan :
That’s not a knife this is a knife
2026-08-13 06:44:31
8
oli0_.j9
oli0_.j9 :
90% of this is wrong btw
2026-07-03 17:54:13
10
hey_its_me_goku96
Brighthammer :
So when are you gonna start using it?
2026-06-01 04:28:01
75
pjnufc
pjnufc :
My xbox is on my middle shelf though
2026-01-29 16:10:07
432
mellowbread0612
mellowbread0612 :
tiktok shop slop
2026-08-24 05:38:27
9
trfc74
Trfc456 :
No thanks il continue going the gym mate 👍
2026-04-13 21:47:36
44
k1e_ra
? :
"after a month"
2026-08-24 21:12:49
8
ducky3607
LXR7 :
Wtf you mean shelf
2026-06-21 09:58:28
18
itsjmacyk
JMac :
the outer handles would reduce the resistance as youve more leverage
2026-03-09 16:33:29
31
mark.davies710
mark davies :
😂 you haven't got these lol.. need more work mate lol
2026-04-23 11:08:17
10
elsie64131
Elsie :
What do you mean by like a knife? I don’t understand.
2026-06-20 16:42:52
8
jordan.jones493
Jordan :
Adam Wharton
2026-01-31 14:06:11
59
keagshood
Keagan Hood :
ypu do t seem to do very meany of them either.... just an observation
2026-05-25 11:36:31
5
george7747717
George :
sorry hard
2026-04-23 21:39:00
11
josh_scott_guitar
Josh.Scott.Guitar :
Just bought one off your link geeza
2026-02-04 23:28:53
6
i_am_steak1
i_am_steak :
Can I have that knife pls
2026-09-19 07:43:51
0
luv_me.xx
🦢Xx_𝕡𝕣𝕚𝕟𝕔𝕖𝕤𝕤_xX🪽 :
Yea get more chest bro😋🙏
2026-08-10 19:41:08
0
hvj1rvh
𝔥𝔞𝔧𝔦𝔯𝔞𝔥 ᶻ 𝗓 𐰁 . :
ok
2026-06-30 14:21:26
2
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