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@aurelioalfieri: SOLUÇÃO pra ACABAR com a DOR NO JOELHO! Ao contrário do que pensam, o repouso excessivo pode aumentar a rigidez e a dor da artrose. A solução real é fortalecer a musculatura da coxa com os movimentos certos. Isso cria uma proteção natural que alivia a carga sobre a articulação,acabando com a dor. Me siga porque todo dia eu posto um exercício pra te ajudar! Aurélio Alfieri Profissional de Educação Física CREF: 009911-G/PR #aurelioalfieri #treinoemcasa #exercicioemcasa #treinofacil #R1527

Aurélio Alfieri
Aurélio Alfieri
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Region: BR
Friday 23 January 2026 23:00:23 GMT
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Comments

user6626969614166
user6626969614166 :
Funciona
2026-01-24 19:18:16
0
martanunes374
Marta Nunes :
obrigado pelas informações 🥰
2026-01-28 01:11:56
0
reginalda.medeiros
Reginalda Medeiros :
eu vou fazer
2026-01-24 17:23:25
0
elliekruger.golden
EllieKrugerGolden :
Vou fazer!!!
2026-01-23 23:07:24
0
mariacristina3355
Cris Menezes :
comecei hoje .
2026-01-28 00:28:39
0
ionaeloi7
ionaeloi :
farei
2026-01-26 09:42:50
0
auristelamaria501
auristelamaria501 :
funciona bom dia ❤️
2026-02-09 13:31:37
0
maria.rosa.delago
Maria Rosa Delagostini :
estou fazendo
2026-01-29 00:44:21
0
zefinha.silva623
Zefinha Silva :
tenho muita dor no joelho
2026-01-24 00:07:56
0
dduda_eduardaa
Duda⁷ :
Toda vez q faço um movimento estrala
2026-02-15 10:02:06
0
sniarobaina
sniarobaina :
funciona
2026-01-27 22:24:27
0
taniamaria186
Tania Maria :
funciona
2026-01-24 22:22:48
0
franciscasousa3734
francica,25 :
funciona
2026-01-24 02:54:28
0
margarida.toledo
Margarida Toledo :
vou fazer!
2026-02-20 15:39:29
0
neuza.gomes1
Neuza Gomes :
funciona
2026-02-09 11:04:45
0
user2062178503387
madalena :
funciona.
2026-01-24 00:35:15
0
elmasolange1
Elma Tameirão :
funciona
2026-01-23 23:51:23
0
mariacristina3355
Cris Menezes :
vou fazer e depois eu falo..Hoje 27 de janeiro comecei.
2026-01-28 00:30:08
0
michele.farias34
Michele Farias :
vou fazer
2026-02-28 22:43:30
0
andreiasantos8383
Andreia Santos :
😳😳😳
2026-01-28 00:21:08
0
cleusadias7
cleusadias7 :
😁😁😁
2026-01-29 13:29:42
0
amaliapassos54
amaliapassos54 :
👍👍👍
2026-01-24 19:47:49
0
aldenicesilva8368
Aldenice Silva :
funciona que eu quero ver
2026-01-27 03:04:02
0
cidabueno571
cidabueno571 :
muito bom esse eserciisio
2026-01-27 19:29:44
0
ivonesantos90573
ivonesantos90573 :
primeiro vou ver se funciona depois eu falo kkk
2026-01-23 23:14:54
0
To see more videos from user @aurelioalfieri, please go to the Tikwm homepage.

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