@holistic.hev: Here’s how I stay 8% body fat year round while eating whatever I want. It’s pretty simple: Whole Foods, train hard, lots of protein, don’t over eat

holistic.hev

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Saturday 24 January 2026 00:19:30 GMT

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Comments

vishaal.gor :

This looks like 12%

2026-01-31 16:26:09

makeupbygermany :

Why shouldn’t I eat two hours before going to sleep? Thanks!!

2026-01-24 05:21:46

g80xryan :

dawg this is 15% bf maybe more

2026-04-05 06:26:43

Kieran Young :

Do you take any supplements?

2026-03-16 18:03:23

proteinfieeeen :

That’s not whatever u want lol

2026-04-19 00:38:51

melaniesagasti :

killing it

2026-01-24 05:32:59

Leander Maas :

No lunch? 😌

2026-01-25 13:54:37

🇵🇷D A N N Y/T H E O N E🇳🇮 :

♥♥♥

2026-01-24 04:11:55

Niruta :

♥️😍

2026-01-24 04:21:53

Noel Lukose :

🥰🥰🥰

2026-02-23 02:07:39

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