I have been doing probiotic gummies & kombucha! Also one fiber one brownie a day lol
2026-01-24 01:27:51
1
Daphne :
Probiotics, fiber, drink warm water & tea.
2026-01-24 00:47:28
5
Hillary Aquino :
Also try fermented foods/drinks that have probiotics
2026-01-24 05:07:57
1
queenshay 💎👑 :
Probiotics and fiber
2026-01-24 00:42:12
1
that1guy_82 :
Definitely take probiotics on a regular. Helps pit good bacteria in your stomach to help digest the food. Been taking them for 14 years and has made a big difference with me
2026-01-24 03:17:30
1
dmoney :
fiberrrr
2026-01-24 02:22:05
1
Jada❤️ :
Hot green tea! & probiotics daily
2026-01-24 11:35:23
1
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